Twenty-Five Secrets To Curb Compulsive Eating
Whether you are on a diet and just trying to eat healthier or you have a compulsive overeating problem, curbing your appetite can be quite a challenge. There are some things you can do to stop the excess calories from entering into your digestive system.
Hot Dogs and Other Processed Meats and The Risk of Childhood Leukemia
Food consumption has been implicated as a risk factor in leukemia. The risk of developing leukemia due to intake or consumption of processed, cured or smoked meat is a controversial issue, but it is better for children to abstain from these products.
Why Vitamin K2 Is Critical For Good Heart And Bone Health
A relatively newly discovered essential vitamin, K2 is proving to be crucial in the fight against some of the deadliest diseases facing humankind today. These include cardiovascular disease and osteoporosis, both of which are common killers.
Sleep Better With Vitamins: 4 Nutritional Deficiencies That Could Cause Chronic Insomnia
After meeting with therapists, trying to self-medicate and perhaps even changing out your mattress, what if your chronic insomnia still persists? Your symptoms may be caused by an imbalance of vitamins and nutrients making it impossible for you to sleep.
5 Vitamins to Help You Manage Fibromyalgia Symptoms
Vitamins and minerals are something that everyone needs but in the case of fibromyalgia, this is something that can be even more essential. Here, we will explore vitamins that patients can take to reduce their symptoms associated with fibromyalgia
Endometriosis Diet: 7 Foods You Should Eat To Ease Endometriosis Symptoms
Diet may play a role in your risk of developing endometriosis as well as in managing your symptoms if you already have the condition. What foods are good for endometriosis patients?
Nutrition And Periodontitis: Foods That Boost Your Gum Health
The nutrition from foods is key to good gum health. Carbohydrates can have an adverse effect on overall inflammation in the body which can affect periodontal health. There are many vitamins, minerals, and antioxidants which may support periodontal health.
14 Vitamins And Minerals That Promote Healthy Gums And Revitalize Tooth Bones
It has long been recognized that nutrition can have an impact upon your oral health and in particular on your gums and revitalization of tooth bones.
Depression Foods: Good Vs. Bad
Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.
Truth Time: Does Taking Large Doses Of Vitamin C Really Prevent And Cure The Flu And Common Cold?
We've all heard it — megadoses of vitamin C can prevent you from getting a flu or cold as well as cure these illnesses faster if you already have them. Does this common wisdom hold up to scientific scrutiny?