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Do you experience severe crampy pain during your periods? Are you unable to conceive a baby despite of various attempts? Infertility is a common symptom of endometriosis and it can be treated in various ways.

Endometriosis and infertility frequently go hand in hand. According to research, 25 to 50 percent of infertile women suffer from endometriosis and 30 to 50 percent of women with endometriosis are infertile. [1] How to get pregnant with endometriosis, therefore, is an important concern.

Endometriosis is a disease where abnormal endometrial tissue is present outside the uterine cavity. The endometrium is the innermost lining of the uterus (womb), which is supposed to be present inside uterus only. Whenever this endometrium is present somewhere outside the uterus, endometriosis arises. [2]

This abnormal endometrial tissue can be present at various sites including the fallopian tubes, bowel, liver, and chest area. The gastrointestinal tract or gut is one of the most commonly involved sites in endometriosis. Areas of the gut that can be affected by endometriosis include the appendix, large intestine, and a part of small intestine. [3]

Symptoms of endometriosis include pain in the lower part of the abdomen, painful sexual intercourse, and crampy pain during periods that is sometimes accompanied by nausea, vomiting, and even diarrhea. If the ovaries and fallopian tubes are affected, a woman can face infertility. [4]

Endometriosis can affect your quality of life to a very big extent. The pain can make it impossible for you to go to work, and painful sexual intercourse can prevent you from having a normal sex life.  It is not surprising that endometriosis can ultimately lead to depression and that is why psychological treatment is also recommended along with physical treatment for endometriosis. [5]

How to get pregnant with endometriosis is an important topic which women who suffer from this disease discuss a lot with their friends, family, and doctors. Not being able to conceive is one of the most traumatizing features of endometriosis.

How can you conceive when you are suffering from endometriosis?

Oral Medications For Endometriosis May Pose Difficulty In Getting Pregnant

There are various options available to treat endometriosis. However, the methods most women are interested in are the ones which conserve fertility. Many oral drugs for endometriosis treatment have contraceptive effects. That is why, where these drugs are helpful in controlling symptoms, these drugs also interfere with conception. [6]

So if you are suffering from endometriosis and infertility, you have to stop using oral contraceptives for time being to get pregnant.

Ovulation Induction Drugs Can Help With Endometriosis

Your doctor can prescribe you ovulation induction drugs like clomiphene citrate (Clomid) to aid with getting pregnant. Gonadotrophin therapy is another treatment option that helps induce ovulation. These drugs help produce more than one egg and increase the chances of conception.

Studies show that ovulation induction increases the rate of conception among endometriosis sufferers. [7]

Conservative Surgeries Can Help Cure Your Infertility Issues

Different kinds of surgical and other treatment options are available for endometriosis. Some of these methods involve the removal of the womb and ovaries, hence leaving women infertile. Other surgeries, called conservative surgeries, conserve fertility.

Conservative surgeries are a very good option for women suffering from mild to moderate endometriosis. A doubling of pregnancy rates has been observed after performing these surgeries. [8] These surgeries are usually performed laparoscopically and involve the removal of endometriotic tissue.

In Vitro Fertilization (IVF) Is A Trusted Option

In vitro fertilization (IVF) is a trusted method for the treatment of infertility. This method can also be used for women who suffer from endometriosis. However, the IVF success rate is lower for endometriosis sufferers when compared with other causes of infertility. [9]

In vitro fertilization (IVF) involves extracting an egg from the ovary and fertilizing it outside the body in womb-like conditions of nutrition and temperature. Once the egg is fertilized and the embryo is formed, it is placed in the womb where conception occurs and the baby grows as normal. The cost of this procedure is high, but it provides the greatest chance of getting pregnant with endometriosis.

Managing Your Diet Can Help

Home remedies are always there to help with different disorders. There are many home remedies to treat endometriosis as well. These remedies may decrease the severity of your disease, increasing the chances of conception.

Studies show that some diets can cause endometriosis while others can prevent it. This is why managing your food intake can help with this problem as endometriosis and infertility are related to your diet as well. [10]

If you are suffering from endometriosis, you should avoid red meat, gluten, dairy products, pork, soy, and non-organic food as they have the ability to make your endometriosis worse.

Improve your diet by adding organic food. Increase your intake of fresh fruits and vegetables. Increase your intake of fiber as it is not only good to decrease the severity of your disease but good for general health as well. Increase your intake of sources of omega 3 fatty acids. These sources include flaxseeds, organic eggs, cod liver oil, nuts, avocado, and sunflower oil.

Avoid Environmental Toxins

A clear relationship has been established between environmental toxins and endometriosis. Many toxins have the ability to cause or aggravate endometriosis. [11]

So avoid exposure to environmental toxins. Stay away from pesticides, insecticides, synthetic fertilizers, and herbicides by using organic products. Also, limit the use of chemical containing cosmetics and rely on natural beauty products instead. Avoid preservative and dye-containing foods. Avoid the use of plastic utensils and other plastic products.

Natural Herbs Help

Some herbs reduce the severity of your endometriosis and hence increases your odds of conceiving. [12]

Wild yam, cramp bark, peony root, Jamaican dogwood, and goldenseal root are a few herbs that have proven benefits in the treatment of endometriosis. These herbs regulate your hormones and improve uterine spasms and cramping.

Make Lifestyle Changes

Your lifestyle can cause or aggravate endometriosis. If you are suffering from endometriosis, you need to make some lifestyle changes too. [13]

Smoking, alcohol, a sedentary lifestyle, and coffee are associated with endometriosis. If you avoid these harmful lifestyle choices, it will help improve endometriosis symptoms and ultimately increase your chance of conceiving a baby.