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Cilantro (Coriander) is a plant which has been cultivated since ancient Greece and used as a spice and for the natural treatment of various diseases. Today, both cilantro leaves and their seeds can be found in different food recipes. The taste of cilantro leaves is most similar to the taste of parsley, but interestingly, there are some people who experience a residual “soap-like” taste in their mouth after eating cilantro, while in others, this sensation is absent.

Health Benefits Of Cilantro

Cilantro contains several important nutrients which have a great benefit for human health. For example, carotenoids (derivatives of vitamin A) are well-known as strong antioxidants. Folates are also contained in cilantro, and they are very important for the development and proper functioning of the nervous system. Besides these components, cilantro also contains potassium, lutein, and manganese.

Allergy To Cilantro – Symptoms

All chemical compounds are potential allergens, especially organic compounds. However, some substances are more likely to cause allergies than others, due to the chemical similarity with some substances to which the human organism normally creates an immune response.

Not too many people are allergic to components of the cilantro plant, but in those who are, the symptoms may vary from mild to severe.

Mild symptoms include a skin rash and itching sensations, especially in the mouth region, but they can affect any part of the skin.

Other symptoms include nausea, vomiting, and in severe cases swelling of the mouth and neck region (angioedema).

Anaphylactic shock is the most severe complication, but luckily, it is very rare when it comes to cilantro allergy.

In most cases, the symptoms last from a few hours to one or two days, but if they are prolonged, then you should visit your doctor and ask about medications that can speed up the elimination of the symptoms.

Allergy To Cilantro – Diagnosis

The diagnosis of cilantro allergy is usually suspected when there are anamnestic data about the occurrence of allergy symptoms in relation to the intake of food containing cilantro. After that, specific allergy testing can be performed in order to detect the level of antibodies to cilantro allergens. Allergy to cilantro is often associated with other food allergies, so you should report other allergies that you have, if any, to your doctor. Scientists have found a strong relationship between allergy to birch pollen and cilantro allergy.

Allergy To Cilantro – Treatment

The most important thing to do before starting the treatment is to remove the source of allergy. In order to do that, the allergen must be identified first. If you prepare the food yourself, make sure to use only the groceries which do not contain cilantro. Also, if you often eat in restaurants, you should always ask whether the food you order contains cilantro leaves or seeds.

For the majority of food allergies, the treatment includes antihistamines and corticosteroids. In severe cases, such as anaphylactic shock, adrenaline can be used to normalize the blood pressure, reduce swelling, and establish normal breathing. These extremely severe allergic reactions to cilantro are very rare, but they still should not be disregarded.

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