From past three days i am really worried and require someone to advice me on this. My heart will be beating in normal rate and suddenly a beat rhythm changes. This change causes an extra breath to be taken. I feel that the beat was longer than usual and or lower or whatever.
This happens more when i start observing myself. This frequency is lot lesser when i am busy.
Of late i am doing too many things around work and home and different things are sitting in my head, can this be a reason??
This happens more when i start observing myself. This frequency is lot lesser when i am busy.
Of late i am doing too many things around work and home and different things are sitting in my head, can this be a reason??
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hi, an awareness of your heart beating in an unusual pattern is usually referred to as palpitations, many things can cause this including stress and dietary ingredients (caffiene etc), if as you say you have a lot going on at the moment then this is more than likely the cause. there are various medical reasons, however this is much less likely. I would recommend that you try to relax and take some time for yourself every so often, avoid any factors such as coffee that you feel may contribute to your condition and hopefully you will notice a difference soon. If of course you begin to feel worse or are at all concerned then i would suggest you see a doctor. hope this helps
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