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Hi Sam,
It can take a while for you to get the strength back in your ankle. While in a cast it was protected and the muscles not used so they atrophy, weaken. Normally you'd go to physical therapy to strengthen these muscles. It can feel "heavy" or be swollen, this is normal. As it heals more blood flows to the affected areas to provide increased nutrients for growth.
The bone will heal even more with weight applied to it.
Good luck.
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hello sorry I have not even back to this thread lately thanks for your reply it's been about 10 week's since I have broken my ankle and it's improved a lot o can walk and stuff but it just gets very swollen every say still. I's this normal after ten weeks?
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Hi Sam,
It can take a while to heal. It depends upon your age and general health as well as how/where the break was.
Swelling is NORMAL.
Check with your physical therapist.
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