After smoking daily for 5 years, I have quit cold turkey. The symptoms are horrible with the worst being headaches so terrible that it feels like my head is in a vice. I feel like calling an ambulance. Also nausea and panic attacks. Will this go away soon? I am so miserable. If I taper the quitting off, will it help.
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It's going to take some time. Weeks, months, even years. I quit 2 weeks ago and the headaches and nausea are the worst. The panic attacks come and go. Hang in there!
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