Anxiety/Panic attacks/depersonalization from a night of cocaine :(

Hey I'm going through the samething I wanna know how yours went a way

It took about 2 months. I had ups and downs, sometimes i would feel okay and sometimes I would wake up with a flow blown panic attack. What made it worst was when I would sit at home and worry about it. Also I would go on the web and read alot of bad stories and that would make me more anxious. I took ativan for a couple weeks which helped but didnt cure the anxiety. Ultimately the anxiety went away when through mindfulness. I had to change my perspective in thinking and that has helped me overcome the anxiety.

Hi I'm feeling really wired I don't feel like my self its really easy for me too freak out I keep getting light headed when I sand up and move how'd you over come yours and how long did it last

Yeah but why do I feel so wired though I keep getting told that's its all in my head and its up too me

I have no one around that's going though it if I yell or get around loud things ill have a panic attack I'm scared to be around any family cause I don't want them thinking I'm crazy or something

Yeah thats exactly how I felt. I freaked out when I heard loud music and such. If you want to contact me let me know. Ive been through it. and i can tell you that its not permanent.

I'm going through the same exact thing right now it's been about 6 months.same thing did a couple of lines as soon as I started feeling high got all dizzy lightheaded my eyes felt sleepy thought I was going to pass out then it wore off alittle I've been to the doctor emergency room had tests told me I was fine still screwed up I can't even drink theres something messing with my equilibrium it's tough working cause I have to stand so I always feel like I'm moving I even saw an eye doctor thinking it was a vision problem and an ear doctor they thought it was vertigo its been a long months I wish they could figure out something so if you have anything loved to hear about it so I can start feeling normal thanks

I've never really done coke before, (only once or twice prior) , and I did it once a tiny line, and now I am getting the same symptons as you guys, it has been 6 days, I just want to be normal again.  Sometimes I feel ok, other times I can't recognize myself, I feel like I've lost interest in all the things I use to enjoy. Have you guys gotten better ? How ?

Did you get any better? I'm an too going through the same thing I was fine this time last week then had a heavy night of meow meow, cocaine little smoke and a small bomb of MDMA. I dont do drugs as a rule but went a bit mad that night, didn't sleep until the Sunday night woke up with a panic attack Monday but after the attack felt back to normal then same thing Tuesday but I broke down. Couldn't eat dry mouth and constant panic/nervous feeling. Doctor gave me diazepam which I used on two occasions but not any more and now I'm on beta blockers as I feel like I have a constant panic attack. It's been 6 days now and I really don't feel like me I feel like I have lost the person I was and all my dreams and ambitions have disappeared. I am managing to eat a bit more now and at times I feel a little better but mornings are worse and I'm scared that I won't return to me who never had to try to be normal!! Help!

Ok guys, I had the same experience, I took cocaine on and off for about 5 months I wouldn't say I was abusing it but I was doing it quite regularly like the odd line here and there. One morning I woke up at my girlfriends house after a heavy night and felt like sh*t and so the DP started. I panicked at first it was like I thought I had schizophrenia r something like a serious mental disorder. Slowly things got better after a few weeks I went on a lads holiday to Zante just two weeks after and loved it. I went to my GP and he thought it was pshycosis but now I know its this. Its not too bad now this is after about 6-8 weeks, slowly forgetting about it it feels like its fading away but I know it won't be fully gone for a while. Unfortunately I start uni in september so I'll see how that goes but I found NOT REASEARCHING IT ON THE INTERNET works and also keep calm and take your mind off of it, go out go to the gym meet up with friends get a hobby/job just don't dwell on it or you'll drive yourself insane. It could be a lot worse and I guess its a way of telling us that taking the drugs was wrong, cokes class A its illegal for a reason. But it will go away you have to carry on beleiving it because it will. The main side effect I get is deppression, like de motivation and all that but I can still live my life to the fullest and I am slowly starting to enjoy things again, I think I've still got a long way to go and my thinking is still very cloudy but I'm sure it will pass, its a mind game, don't let it beat you.

Hi Everyone,

ok, phew! It's day 3 since I did coke, couldn't sleep int he morning, stayed up until about 5 pm that day laying in bed watching netflix trying not to freak out' missed a class at uni, which made it worse, knew it was the comedown, but it wasn't going away!!!!  Incredibly bad anxiety, depression, self loathing, it's day 3 and I'm still trying to shake it, glad to hear I'm not alone, been drinking green tea, eating well and trying to get some sleep. Went to work and school today but couldn't speak to anyone, thankfully I work alone and then could just sit in class not talking to anyone. Was starting to think I was losing it, never doing blow again and am staying off the drink too, I can't handle sh*t, giving me anxiety disorder here.

Guys relax i went through the exact same thing this guy went through. The way how i overcome the dream feeling was by indoxtical intention by accepting it when it happens and request it more and more to happen, that way your body wont get scared of it anymore and you will get a little dizzy when you do that but thats your accomplishment after that you will feel sooo much better! you just have to request it more and not be afraid of it. I guarentee you nothing will happen to you i know it sounds a little scary but its nothing and all this will go away take my word. You have to be strong and exercise high intense everyday, dont be lazy if you do then it wont go away. So whenever you have a panic attack or whatever it is you just have to accept it and know everything is ok because your body can handle so much more. Stop thinking about it and work and go out and do things. Also i found by praying to Jesus a lot has helped dramatically.

Hey man I'm going through this right now. Any chance we could talk about it?

READ THIS!!!

It will go away on its own.. IF... and I mean IF... you stay the **** away from coke. Dont touch it again. Consider yourself lucky it happened with coke. With me it happened with alcohol. Im in goddamn college as an athlete and cant get drunk to celebrate a win with my bros. I quit alcohol for good and I feel like myself again. Abstain from coke, drink lots of water (some of the symptoms are due to metabolic encephalopathy causing electrolyte imbalances in your brain) and be as positive as you can from here on out.

Hope this helps. Good luck.

Bingo. These kids don't understand drugs at all. They're freaking themselves out like any regular crazy person would without drugs. It's because they won't focus their thoughts on what they actually want, they goal. They are focusing on what could be going wrong "oh no! I made a mistake once!" We ALL make mistakes. The coke has worn off on you by now FYI