hi...ive been dealing with this problem for quite some time now...but lately it has gotten serious.
im unable to hold my bowel...i have difficulty even after practicing the kegal exercises....whatever i do it just doesnt go back up...instead the more i try to push it back ...the more messier it just comes out...i really need all of your help...i had probably the worst day today...i had to get off the train go to a fast food restaurant bathroom and clean myself up..
i couldnt even go to school instead went back home...cuz i was too messy. luckily nothing showed on the outside.
this usually happens to me whenever im going to travel...like on the train to school...or whenever im on the bus....many times im fine, either cuz i had already cleared out my bowels before i left the house....but other times like today i have no control over myself...
i eat a banana the day before so atleast my bowels could stay firm and not mushy....i realize that firm and harder bowels are easier to hold back
but today even after having a banana , it was very hard for me to keep in...and since i was trying to push back all i could, it came out very mushy
please help me...im very stressed abt this issue...what can i do....some ppl tell me to go to a psychiatrist...but i really dont know...please help any advice would be appreciated
thank u
im unable to hold my bowel...i have difficulty even after practicing the kegal exercises....whatever i do it just doesnt go back up...instead the more i try to push it back ...the more messier it just comes out...i really need all of your help...i had probably the worst day today...i had to get off the train go to a fast food restaurant bathroom and clean myself up..
i couldnt even go to school instead went back home...cuz i was too messy. luckily nothing showed on the outside.
this usually happens to me whenever im going to travel...like on the train to school...or whenever im on the bus....many times im fine, either cuz i had already cleared out my bowels before i left the house....but other times like today i have no control over myself...
i eat a banana the day before so atleast my bowels could stay firm and not mushy....i realize that firm and harder bowels are easier to hold back
but today even after having a banana , it was very hard for me to keep in...and since i was trying to push back all i could, it came out very mushy
please help me...im very stressed abt this issue...what can i do....some ppl tell me to go to a psychiatrist...but i really dont know...please help any advice would be appreciated
thank u
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Guys today I met with a specialist. I explained all the symptoms that none are different from what everyone here suffers. I was not given any tests but I am told that I have developed a fear of instability when I get bowel movements and the doc said that let me first get you comfortable thus she nsisted that I should take Imodium 30 minutes prior to going out of the house for work, long drive, fear of getting stuck in traffic, interview,school, exam and you name it. ( Anti Diarrhea is the generic form very cheap at Costco and Walmart: 400 of them for $6) she said I can take up to 6 a day but she said I am not sure you would really need as many, also drinking lots of water is a good thing to prevent constipation. She also recommended that I should eat lots of large flake oatmeal which will help for a full evacuation. Guys let's try this and hope for the best that things may start to change for us. She said the fear has been built in years and this habit won't go away overnight. I have another appointment with her in a month and I will update as soon I give the experiment report.
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I had the surgery for diverticulosis 6 months ago, and now I have to go to the toilet every time right after I eat. When will my bowels get back to normal?
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