bronchitis and exercise

Hi, I am also suffering from chronic bronchitis and I am exercising too. My doctor suggested that it would be good for me to swim or to do aerobic exercises which are not hard. I have made exercising plan together with him and I am visiting him regularly to control status of my bronchitis. I would suggest you to start easy exercises for beginning.

Hello there reinhard,

Wow it is so great to hear that someone wants to exercise because of his or hers health. I am always glad to hear that! I am fitness trainer and mostly people come to me because they want to lose weight and of course they are expecting miracles in short period of time. I am always emphasizing that working out is healthy but somehow nobody wants to believe in that fact!

Especially if you are suffering from some kind of condition you need to take care of your health even more. Of course before you start with exercising check with your doctor what would be the best in your case. I hope that you will manage to do this.

I think resting first is important. You want to make sure all the swelling inside is down so Hot teas,water,Ibupropen,and anything that irritates like stress or irritants in the environment need to be avoided.