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I was hoping to get some information about vegans and a vegan diet from here? I see there are quite a few people here with information about this. A friend of mine has become a vegan, and I was wondering if vegans can eat some kind of eggs? We are both 14 by the way, and I thought that it is not healthy to not eat meat and eggs at all at this age?

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Of course everyone can decide for themselves what they feel comfortable eating, and it's fine not to eat eggs, or to choose that you do want to eat eggs. However, if you are a person who eats eggs but no meat, you would be called a vegetarian and not a vegan. Labels are pretty pointless though, and I am all for eating the things that make you feel healthy.
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