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What can you tell me about losing belly fat? Can you suggest any diet for it? I have been exercising regularly for the past couple of months and included a strict diet too. I did lose a lot of extra weight, but belly fat is still present. What should I do with it?

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You have to know that abdominal fat is really hard to lose. And you must realize that exercises will not help much here, even if you do those types that use abdominal muscles. Perhaps you should try adding CLA supplement to your diet. Conjugated linoleic Acid proved to be very effective in reducing the tummy fat and making people much healthier.
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