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Thanks every one... I really gained a lot on this topic... I also faced same problem in my early age... so i suggested to take vitamins supplements..  i started taking and it really work for me.. I prefer Jamieson vitamins for any vitamin deficiency i feel 

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You need to nourish your hair from within. Eat plenty of fresh vegetables, fruit, fish (salmon is excellent) and cut out all your refined sugars. Without a proper diet full of nutients you will never be 100% healthy.

If you smoke-QUIT!

Take blackstrap molasses every day - 2 tablespoons is what I take.

Take a Fo-Ti supplementSpirulina and chlorella are excellent for supporting healing, delaying aging, and significantly lowering cancer risk, microalgae gently detoxify, quiet inflammation, and activate cell renewal.

Juice and onion and apply to scalp everyday - I know this is weird but onion contains psuedocatalase which is responsible for hair colour. Leave in for an hour or two then wash hair. Mix it in with a hair oil if you like - try coconut oil

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you are funny :)
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thank you for your comment. I have the same problem of gray hair and I experienced all reasons you have mentioned. I thing the best thing to do is to change lifestyle
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tell me more plx
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Hi Thanks for your great advice. I would be glad if you would give me the last two more reasons regarding the matter. Thank you again
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Hair goes gray when color-producing cells stop producing pigment, , Vitamin B-12 deficiency or problems with your pituitary or thyroid gland can cause premature graying 

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No copper is not safe. Check for Pyroluria. If you have that copper is extremely harmful because you Already have too much copper your system. I am dealing with everything you're talking about that has pyro Lumia and supplementing cause more harm than benefits until I found the right supplements. Now my hair is darkening. I have been on an organic diet for a few decades and that did not help at all because with pyroluria your system cannot absorb B6 zinc and a few other nutrients are deficient. I am done helping ungrateful people on the internet. It might take you 20 years you may never heal from it. I have worked hard and nobody helped me. Find your own Solutions
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Nice! You literally made me laugh out loud.
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Would you please let me know what are the other nutrition that can't be absorbed just like we have issues with zinc and B6? I'm trying to correct zinc and B6 problem and I would appreciate a wink about other ones that are affected by copper toxicity :)
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