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is milk and curd harmful together?

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Hello dipal,

You ask if milk and curd are harmful together.  There are all kinds of curds.  So, I'm going to assume your referring to curds and whey (like cottage cheese).  If that's the case then they are not harmful together.  Curds are made up of the protein casein which comes from milk and that's the lumpy stuff in the cottage cheese.  The liquid is called the whey and that is made of of whey protein and water.  So eat all the milk and curd you want.

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