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hi i m 20 male pakistan i want to say something masturbation
its very harmful for men after doing it i feel weakness and usually weight loss occured so its not good thing infact
i do i sometime s more than 3 times a day
while its %in my life 1 time daily
how can i stop it ? i infcat dont know but i think its harmful for health :$

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There is nothing wrong with masturbation, and it in no way is bad for your health. It is like sex but without the chance of an STD or a child, and is a little less satisfying.
But, just try to limit yourself to once a week, or once every other day. As for the part where you feel weakness, I think that is all in your head. If you truly believe masturbation is bad for your health, then your mind will play tricks on you, because you are telling your mind that it is bad, when your mind knows it is not, so it just listens to you.
Masturbation is a very natural thing in life, it is almost as if you are breathing it is so natural. And every gender does it.
And how much weight loss? Could you be eating less.
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I dont agree...i think masturbation is harmful..ive been doing this habbit since i was a child about 11 years of age...now my head is always throbbing...i easily get cramps...my legs feel as if they wont be able to stand anymore...i cant walk properly..my nervous system is just f'd up...i get depressed most of the times...having this empty feeling...i feel sick...hhaving nausea...my immunse system has become weak...and now that i have stopped it...the side effects are still there are its just horrible...dont masturbate....this is not because of any religious notice..this is from personal experience...masturbation is a habbit like smoking..or drinking...its not always natural..its when you're bored and haven't got anything to do...stop masturbation...it destroys you...

Im not here to scare you for the fun of it..because I am suffering the consequences right now...and dont know when ill be fully cured..
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its temporary cuz frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin.

Abundant and unusually large amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively masturbates.

Note: Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances.

The side effects of such changes to the body include:
Fatigue. Feeling tired all the time among others things.

How much is too much masturbation (and sex for that matter)? That depends but it's suggested men keep their ejaculation frequency down to 2-3 times a week.

The current weakness can easily be gotten rid of, by not doing it for a week.. You can then masturbate again.. this time, with limits
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you are **
masturbation is very harmful habit....

if it is not harmful and is a enjoyable habit then why people marry???
you are leading young generation on the wrong path....

***edited by moderator*** ** inappropriate posting**
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Yes long term effects of masturbation are bad i have felt it my self, yes you get fatigue in your body and mind and now i feel pain in my balls too. so limit yourself to min and dont take it as addiction.

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