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Hello. I’m 20-year-old male and I’m masturbation for over then 5 years now. I can say that I’m masturbating frequently.
Sometimes three or four times a day. I have noticed that my regular masturbations are causing me fatigue and lost of concentration.
Before, I didn’t have this kind of symptoms. Sometimes I’m even feeling pain in my testicles. Could this all be from overmastrubating? One of my friends told me that overmasturbating can cause impotency and premature ejaculation. Can this be true? Should I reduce frequency of my masturbating?

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Any man can help you because it is every mail experience.
You are not going to do yourself any harm by masturbating. When your body has had enough, it will just refuse to respond.
It is very possible that too much masturbation in one day will definitely effect your concentration. So you do need to reduce frequency but stories about possible impotency and premature ejaculation are completely nonsense.
It is every man need but every need has its limits.
Overmasturbating can’t affect your potency but it can definitely cause fatigue of vague nerve. Fatigue of vague nerve will affect your libido, sexual drive, not your potency, but result is the same.
So, keep everything in limits and enjoy in it.

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to much masturbating can that stop u from haveing kids or can it affect the baby in anyway cause i do it like once aday depending on how i feel. and i wanna stop cause it does strt to hurt a lil in da tummy area. do u know what i can do to stop masturbating
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Well, causes of overmasturbation aren't clear, but your problem is quite possibly related to masturbating too much. Simply, because you masturbate that much, you loose the ability to focus and concentrate at all, and that is why you should somehow reduce your habits because that is an addiction as any other. It is not easy, I know, but try not to masturbate more than three times a week, because that is the best measure no matter how old you are until old age.If this advice doesn't help you, then you should consult your doctor about this concern. 

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It is very hard to answer your questions not knowing if you’re male or female, pregnant or not.
Masturbating once a day is not over masturbating nor too much. Even if you were masturbating three times a day, it could not stop you from having kids.
In case you are pregnant, you need to talk to your doctor if you are in low or high risk pregnancy. This means if you are at risk for premature labor. If you are, then you are advised to rest your pelvic in order to reduce the possibilities of having premature labor. If your doc says that everything is fine, then you can go for it.
You could certainly use an orgasm. If you’re embarrassed to talk to your doctor about masturbating, ask about having sex, after all it is what brought you there, isn’t it?
Are you having trouble with controlling yourself in masturbation? What is the main reason you want to stop? When does it hurt you? When you orgasm or during masturbation itself? If it hurts, just stop or don’t do it too vigorously and see how that goes.
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dnsays wrote:

 

o and my a male. so u tellin me it wont f*** up my sperm bank ?

 

 

Although I have never had any problems with masturbation and it actually helped me control my ejaculations, I read that some guys do experience problems with over masturbations. I reckon that the term over masturbation doesn’t apply to every person in the same way. This article I’ve been reading stated that masturbation shouldn’t be practiced every day. I had days when I masturbated every day and like I said suffered no side effects of masturbation. One of the most common problems that occur from masturbation ( according to this article) is premature ejaculation. It is said that there is an over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin. The presence of excessive levels of these hormones caused unnaturally could cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and cause a change in body chemistry when one masturbates excessively. This is what causes premature ejaculation and other side effects. If you managed to impair the prostate's seminal production by excessive masturbation, you could be experiencing seminal production disorder and maybe even infertility. I actually don’t know if these statements have been proved and I don’t know anybody who experienced the problem. If you are having troubles during masturbation, try to lower the number on 2-3 per week and then if you still happen to experience pain, you should maybe see a doc.

 

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hey its hard not to masturbat its a habbit. wat can i do about this. away no to masturbat i mean i have a girl friend but wen shes not here i masturbat
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Hi! I posted something that you might find interesting, so you can read it here:

https://www.steadyhealth.com/topics/masturbating-while-watching-porn&highlight=
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you've mentioned that compulsive masturbation can cause by depression, can you please explain more? i'd like to find out. thanks!
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The story goes something like this: When we masturbate and ejaculate too often, this lead to production of excessive levels of sex hormones and neurotransmitters in the brain. Many of these neurotransmitters influence our mood and behavior. When you have large amounts of these hormones and neurotransmitters, they set up a range of chemical reactions in the body leading to all sorts of physical and mental problems.

I honestly don’t know what exactly happens but I do know that when you have a lot of these neurotransmitters produced, after these high levels you will experience sudden drop of the amounts. I think that this system gets over-burned and result in poor production of the hormones and neurotransmitters. Since high levels lead to feelings of joy, happiness, etc….sudden drop lead to depression, poor memory and moodiness because there are no transmitters to cause the feelings of bless.

This is what depression is all about. Lack of one of these neurotransmitters called serotonin results in depression. It is a disorder and only drugs and behavioral therapy may fix it if they ever do. But if one takes anti-depressant drugs, they further cause sexual problems like low desire and performance because they close sexual function so that these neurotransmitters wouldn’t be produced during sex and orgasms, so that the body can preserve it for other functions.

This is at least how I understood this problem. I am not sure if this attitude is accepted in conventional medicine and if doctors address depression and other problems in that way.

I think this is some kind of Chinese interpretation.
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please, please, please!! there is NO way that masturbation in either males or females can cause inferetility or any other harmful effects. It will NOT "empty out your sperm" as more sperm is being produced all the time. In fact, regualar masturbation for men can actually help prevent prostate cancer, as the best defence against prostate cancer is regular ejaculation.
Stop worrying and just enjoy it.
If you're getting totally obsessed or even addictive it can be considered a form of sexual addiction and you can get help for this.
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Please read my story it will help you, i hope.
I am 32 italian y. o. male, and I want to tell you how overmasturbating can seriously damage your sexual life (and your love life of course).

First off I would like to underline that masturbating 3 or 4 times a day in my experience is NOT even close to overmsturbation. That's why people think that overmasturbation cannot cause any damage: they are thinking of frequent masturbation, not of overmasturbation- but i understand them because i didn't knew what overmasturbation was unil recently.
In fact i have happily masturbated myself three times a day every single day (i missed maybe a few days, not more) for twenty years (since i was 12, and i think that i "produced" liters of sperm since then) -apart when i had spent the day/night with a girlfriend of course, in which case it meant that i had made love at least once- and never ever had any problem of impotency or pre-ejaculation: actually i think that thank to frequent masturbation i even learned how to last more and how to please a woman better... so, guys, don't worry do it frequently... but please do it NATURALLY... here's why!
Three weeks ago i got the DSL connection and started exploring porn sites. For ten years (since 1997 and at the time my favourite site was *** it doesn't exist anymore and i agree that the name of the site lacks of originality) i have enjoyed the porn on the internet, but only a few times per month and only for a few minutes or one hour max each time, as i used to "accidentally" download stuff in my usb key from the internet when using for example a computer i shared with my flatmates/gf (now do it with the Opera browser, you can really delete all your personal data without leaving any track, guaranteed). But three weeks ago, for the first time in my life, i had the DSL at home, and as i am now living alone and i am currently single (AGAIN), i felt "freer" to explore the net searching for movies and pictures that could excite me (I am not the only one i guess because i believe that there are literally billions of porn clips and pictures out there). So, the first night i started masturbating around 19 pm and finished..... at 2 in the morning. I was shocked because i didn't realise the hours i had wasted, so i felt stupid but hey, also a little proud of myself!: in seven hours i had come 4 times and i had been hard for all of the time -not bad for a 32 yo !!! But wait to shake my sticky hand. The next day i went to work after only three hours of sleep (it took me long to start snoring although i was exausthed, because my mind was haunted by visions of ******, stupid pornstars faces) and no food in my stomach: i hadn't made myself dinner the previous night, i was too busy wanking! So, what do you think i did when i went back to my flat after a terrible day at work (in front of a computer!!!)? did i go to sleep? did i cook myself a good meal? No. As i saw the pc on the table in my living room i told myself, ok just twenty minutes this time, not more. So I switched on the computer at 6pm and went on until three in the morning. I clearly remember that during all those hours i kept repeating myself, only another clip and then i quit, but then time was like running away very very fast and my brain still wanted more porn, more dopamine. I was out of control. I came five times, the last two hours i wasn't even hard anymore. In the end my **** looked red, irritated, very bad shaped, and my brain was completely exauhsted because i had kept producing hormones and dopamine and whatching a screen for all those hours. It took me two hours before i could start sleeping: obviously i didn't have enough serotonin left. The next day i called on sick (and i really like my job) and slept seven hours until noon. Then i started realizing the madness, the nightmare that my pretty healthy and quiet life had turned to be in only two days and decided to clean my hard disk and (try to) STOP thinking about porn: my self esteem was underground when i looked at the names of the files of what i had downloaded (3 GB of stuff): i am competely heterosexual (at 32 i can guarantee it) but i remember that some of them even concerned transexuals: when the "normal"porn stimulation stoppen being a novelty I had started exploring for new, exotic, twisty fetish. So I deleted everything and felt better : suddently i realized that in five days a very attractive girl i had met this summer in vacation was supposed to visit me for a few healthy days of sex and leasure: I absolutely had to spent the next days cleaning my flat, planning a trip in tuscany, booking a restaurant, but above all regaining energy and a healthy, fresh, REAL, vision of sex. The next day i felt calmer: i worked, i slept, i dind't masturbate, and i went out cause it was friday night and that's what you are supposed to do. I went to a club with a few friends and late at night (2 am) everybody was drunk and so we went at a friend's place to listen to some music and... and it doesn't happen often but that night we had some cocaine and marjuana. At 5:30 am on saturday morning i arrived home completely "awaken". There wasn't any chance i could have slept so -knowing i was doing something stupid- i switched on the pc and maybe for the drugs i decided to "take a look" to some clip. After 8 hours and 3 more GB of poison I started doubting of my mental sanity. I swithced off the computer and while flashbacks of porn images were swirling in my brain i tried to sleep and made it easily for once. The same day i wake up at 20:30 and decided to destroy the modem but then didn't do it. I was completely desperate though: i thought i must be mad or crazy, for sure incredibly stupid (and by the way, I am a Mensa member,*****, my IQ is 150!!). Apart from that i was very worried because i remembered that during those 8 hours i had kept masturbating despite my ***couldn't get real hard anymore. I realized that i was feeling pain down there and i started worrying that i had damaged my beautiful, beloved, willy. Also, in 96 hoursa girl was about to visit me full of expectations and i started dobting i could have made it to have sex normally. If only a few days before the picture of a naked girl would have been enough to aroused me, now it the mere thought was giving me nausea and recalling more haunting flashbacks..
During the next days i didn't use the internet anymore (it was easy then!) but at the same time i grew more and more anxious: in fact the next day i noticed that my **** wasn't at all able to "work"!! I masturbated and couldn't get hard, it felt like numb! it scared the ****** out of me because it had never ever happened to me something like that! 24 hours later i was able to have an erection but it was very very weak and my libido was still equal to zero. I told myself to sleep well, eat well, calm down, stop masturbating because in two days that girl was about to visit me. The evening before she was supposed to come (in more than one way if you know what i mean, but guess what she didn't in neither) i tried to have an erection and noticed that it was still very weak, and it was obvious at that point that i would have failed with her. Again, I was feeling very depressed and stupid. I thought i had caused myself impotency when i could be making love with a woman that, who knows, one day could have become my wife, I really liked her, and she really liked me! Instead... i had to call her and invent an excuse, that she didn't have to visit me because... i couldn't take that vacation anymore because my boss really needed me at the office for the next days. Maybe in December... yes, maybe. She was very disappointed and i am sure that she was convinced that i was seeing another woman. Well you know what, i thought I wish i could.
But anyways the good piece of news is.... that i am NOT IMPOTENT! After a terrible week i noticed that my erections although not spontaneus, were becoming better and better. Then four days ago, three days ago, yesterday and one hour ago i was able to easily have a powerful and normal erection by stimulating my willing willy.

WELCOME BACK PAL.

I am sorry but... You really can't understand my euphoria at the moment. For a week i was convinced that i had become impotent! I was already planning to order Viagra and stuff like that! But apparently after a few days my body gained back its balance and everything seems OK. Althoug i don't know yet if at the same level (i am optimistic though). So... I think that i will take a look at some porn clip now... I AM JOKING. I will never ever visit a porn site anymore!!! *** am psychollogically traumathized... it will take months to forget about this nightmare.
Anyways... i hope you will find my story interesting. I do. I don't have anything to add.. i think that the story so far says enough.
Maybe in a few days i will have the courage to call her back.

**edited by moderator**
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I wish like christ you people would learn how to spell.
Anyway.
Ive found that over masturbation CAN have some side effects on your partner to partner sex life. Sometimes if you are doing it too much it is common to be Limp when it comes time to be ready for a woman. But nothing permanent. Just take a break from it. 3 or 4 times a day is... a bit much. Give yourself a week or two and you'll find you're ready to go.

As for sperm count. Yes it can decrease it, but only from a LOT of self indulgence. Masturbation on a semi regular basis can actually keep your sperm fresh, and increase your fertility.

Hope I helped. Everyone else, learn to spell check.
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Here are some after affects of masturbation, which you will not know or you may know or you may experience in future you fools u knw nathing !!
a. The nervous system is affected the most.
b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness.
c. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes.
d. Continuous headache and backache.
e. Dizziness and loss of memory.
f. Palpitation of heart on lightest exertion.
g. Nervousness.
h. Unable to perform any heavy physical or mental work.
i. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness.
j. All the senses are impaired.
k. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc.
l. Lastly T. B. or insanity or some other serious disease catch hold of the victim to lead his life to a close.
m. Impotency.
Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
regards
homeo sugeon
sex disease especiallist
dr salman
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Dear sir/ madam

i am 31 year old now and i have masturbated nearly everyday since i was 16 ( huge amount of sperms was ejaculated ), i will be married soon. i am worried that i am still fertile, could my sperm produce offsprings for me ?

i am looking forward to hearing from you

Sincerely yours
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