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Hi, I am having digestion problems lately. I feel bloated and full, hat ever I eat. It seems like I lack digestive enzymes.

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Hi, lack of digestive enzymes is related to certain pancreatic disorders. But, you can by over the counter drugs with pancreatic enzymes. It is advised to take them after meal, or as you need to improve digestion. Digestion is vital for proper funcbotioning of whole body, so it shouldn’t be over neglected in any way. Take more yogurt and spicy food to improve digestion. Some people say that sore salads are beneficial for their stomach, or Cola drinking is recommended when you are over eaten.
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