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I have some elbow pain from doing pull/chin ups and also press ups. I started recently, so I can manage only few. Any tips on ways to prevent the strain off my elbows? What can I do to ease the symptoms?

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It sounds to me like Tennis elbow, so it is better to give it a rest before it becomes a chronic condition. I read somewhere about lifting straps for wrists. They are sometimes used to assist in gripping very heavy weights. They can place potentially harmful stress on the bones of the wrist. Maybe you should use them to ease the elbow pain.
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