Its currently 3am n i cant sleep. For the past two days i have had severe trapped wind and for the whole of yesterday i had to lie in bed. When i try to get up, my head becomes heavy and i start to feel dizzy. I have pains in my pelvis and i havent even found a position that lessens the pain. People recommended lying on my stomach but that just numbs the pain. I dont have anything in my house but paracetamol. I dont know what to do. Please help.