I just did the switch, I was down to 30 for only 1 week and started the suboxone after 25 hours...BIG MISTAKE I was so sick for that first day, today is day 3 and I feel like c**p, I am very uncomfortable, chills, absolutely no appetite, I ate last on Sunday, took suboxone Monday and to day is Wed and I haven't ate yet, and I can't sleep, I am in misery but it's better than cold turkey withdrawls, so I am hoping by day 5 at least I feel somewhat ok. In the long run I am hoping it is all worth it, Good luck to everyone I know how you feel.... :x