hi i am jack and i am new here i just joined the community and i am so worried about my height as i am 25 and height is 5.2 that is so awkward for me sometimes :( do you guys have tips ? or it can so or not?
- You should definitely try wearing shoes with high soles and maybe wear height slips underneath your foot. You can buy them online. You will look a few inches taller.
- Try to add lean muscles.
- Wear tight clothes. What I mean is don't wear baggy clothes.
- Be confident.
- You don't need anything else.
Hi, I am sharing some natural tips for you. I hope this will help you to increase your height.
1) Drink Milk - Milk is very high in protein. It's an important mineral for bone growth.
2) Do Yoga - Yoga provides the release of growth hormones in a body.
3) Stretching exercises.
4) Play games like tennis and basketball.