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Hey there,
Both my father and mother (also their parents) have high blood pressure… and I have also. I suppose high blood pressure is connected to my family. How can I lower it?

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Hey there!
You are right, high blood pressure is connected to family heritage, but just to some extend. Extremely high blood pressure is definitely not a heritage- it is a result of a certain life style, meaning person is smoking a lot, drinking lots of coffee and alcohol etc. You should reduce all these toxins in order to lower blood pressure.
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