I am a 53 yr.old female. I have hip/femer pain after sitting on a cement floor, squatting, and lifting heavy objects for a prom event. I can walk, climb stairs,and sit on a hard chair, but I have pain when I sit on soft furniture or if I turn or move certain ways. Tylenol 1000 and a heating pad has been used. All started Sat. 5/8. Thank you for your insights and advice, Judy B. MASSACHUSETTS