How i can reduce high tryleceride level

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jschauhan2004 over a year ago

i m suffering with high trygleceride level it is 350 i took medicine to reduce the level but still 200 so what was the reason behind this .

if u have any answer please notify me .

Thanks.

Jogandra

Guest over a year ago

Hi jschauhan2004, most common cause of high triglycerides is unhealthy eating habits and lifestyle. In some rare cases it can be symptom for metabolic syndrome You can make diet and lifestyle changes to help lower your levels. Lose weight and stay at a healthy weight. Limit fats and sugars in your diet. Be more active. Quit smoking. Limit alcohol. Hope these advises can help you with your problem. Kind regards.