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I quit way back in August 2012 after 6 years of heavy smoking. Just smoked for (4/20) which I really regret. All that hard work getting clean and I gave in to a stupid holiday/peer pressure. Spent the past 3 weeks regretting it. The symptoms were bad the first week, JUST FROM ONE DAY. Things are slowly getting back into order now that I'm back on track. Drank tons of green tea and cranberry juice. Ate healthier and started working out profusely to stay focused. I feel for you guys that are going through the serious withdrawals. While the perception is that thc is not that difficult to quit, It does have some psychological/physical effects. Do everything you can to suppress that desire to smoke (easier said than done) if you truly want to quit. Hobbies, new diets, family support....etc.
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I'm 34 and trying to quit smoking pot. It's been 7 days of living hell. I can't even trust myself to write this effectively and I'm usually a good writer. My hands are literally trembling and I can't seem to spell anything right because I keep hitting the keys out of sequence. I am at work but I can't focus on anything, I've tried to get up and walk around but it doesn't nothing.
I was not a casual user of pot. I'm talking about from the time I woke up and every 2 or 3 hours until I went to sleep and sometimes more. Really the pot hasn't been getting me high in a long time all it does is feeds an addiction. I know this because I have tried to quit before and have had the exact same symptoms and I was always one of those ignorant people who claimed it isn't addictive. Even when feeling the symptoms I would claim that it wasn't addictive and that I wasn't an addict.
I do know better now but I just wish these feelings would go away. I broke my bong in many pieces and got rid of a lot of smoking resources. The drug has had a terrible effect on my life. My entire life schedule has been based around smoking pot.....even at work.
Right now:
- I have cold sweats all the time
- a feeling in my stomach like it's going to come through my throat and fall out my rib cage all at the same time.
- headaches that don't go away
- feel dizzy
- trouble eating
- Can't concentrate
- shaking
- boredom
- nightmares
There is no amount of thinking happy thoughts that gets rid of any of this. Staying active does nothing to shake it as I have been cycling on a stationary bike for an hour a day but that is my normal routine anyways. I also play soccer and hockey in leagues once a week.
Does anyone have any suggestions that don't involve exercise or not thinking about it? Neither does anything.
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wow.. your all retarded, i have smoked at least 10 times or more a day for 6 years... never went a day without it but im on vacation so i cant. And yea i cant eat much or sleep but to compare that to a meth withdrawal is honestly ignorant and offensive i know someone who has gone through heroin withdrawal and its like10000000 times worse than you can fathom especially if you think this is so bad. my advice is stop sulking and feeling sorry for yourself its just a mental addiction sheesh
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Hi, I'm 22 and I smoked recreationally between 18 and 20 without it affecting my life much. However, I became a regular smoker and after a year I quit for a few weeks and I felt terrible. I couldn't sleep more than about 2 hours a night for the first two weeks because I would wake up so drenched in sweat I'd shower and change before making futile attempts to sleep again. My appetite went and my stomach would feel dodgy. I've now quit for the second time (5 days in) because I've become less sociable and more lazy. Withdrawal seems completely different this time. No night sweats or stomach pain but instead a horrible mental fog and I can't concentrate on anything. I also had a pretty bad panic attack - for first time in my life - 4 days ago, the day after quitting. I think it might be possible that withdrawal symptoms (yes, I know they exist now!) depend on your body and what you smoke. I've been living in a different country, smoking completely different stuff recently... I just hope this mental fog goes soon. I've been exercising and taking multivitamins, antioxidants and also drinking about 5l of water a day in an attempt to recover quicker because I also have exams soon. Anyways, hope this can be of use to someone. If anyone has any other recommendations on how else to recover sooner it would be appreciated. All the best if you're quitting!
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Smoked about 8 bowls a day of very high grade stuff for ten years....am totally financially successful so thought it was no problem. Recently quit(about 3 months ago) cold turkey just to feel healthier, and to respect myself more, etc... No appetite for the first month and a half. Shaking for the first two weeks. Chronic fatigue for 2 months. Appetite has come back normal about 50-60 days after quitting. Had plenty of anxiety and some panic attacks. INSOMNIA!!!! Now taking Alteril (an over the counter natural sleep aid from walgreens) and seems to help ALOT. Depression still here now at 3 months. VIVID NIGHTMARES AND DREAMS. Not trying to scare anyone from quitting, but i would definitely suggest tapering off if u have smoked as much as me. Wondering when I'll be normal again :( Good luck to all.
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Hey everyone,
Have found this site very useful for info and comparison. I have been a chronic pot head since I was 18 years old (started on my 18th birthday) and am now 43. Missus been smoking 14 years (time we've been together). We have both decided to give up, at the same time, for many different reasons (kids, finances, health etc). Its been 8 days today. Sleep hasn't been a problem for me, but missus is having a little trouble. The dreams ! What can I say....most bizarre dreams I can ever remember. Our main issue is we are now arguing like there's no tomorrow, over the stupidest things. Hoping we stay strong enough to get through this and retain our relationship. I always thought withdrawal symptoms were in peoples heads, but I now know much differently.
To anyone who is trying to quit....Hang in there ! Would love to chat with others who are trying to quit or who have successfully already quit. Any replies most welcome. Happy to exchange emails if anyone is interested.
Cheers !
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wow. people are here cause they are trying. why do you have to be so mean? five years aint sh*t and you weren't at it all day.
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RUBBISH.........You are not a weed smoker after 10 times of trying! I've been smoking weed for 21 years..........That's a real habit dimwit!
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i have not had a joint in 15 days now, i went on holiday to greece for a week which made me have to stop and not smoked since i have got back. I have been smoking at least one joint a night for the last 15years since a break up with a girlfriend( i did smoke between 17-22 as well but had a 3 year break during the relationship). I am 37 years old now and really want to give up as it has affected my whole life, i ended up in hospital last week thinking i was having a hear attack which turned out to be a anxiety attack again! The anxiety and paranoia is the main reason for me wanting to stop as i can't face people when on it and my memory is terrible. I feel so lonely though as i have no girlfriend to help me through this. I just want to get some confidence in my life, i have always been shy and lack confidence and used weed as an escape from reality any help or advice of what to do next i would much appreciate
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Hello Fellow peoples, im here in regards to have a few questions answered. if not oh well.
IM currently 20years old, ive ben smoking pot since i was 7. between the age of 7 and 13 i smoked on and off 1 joint maybe every month or few months, never seen any problems arise. since 13 ive ben smoking every day, anywhere between .05 or 5.5 grams. i quit about a week ago, and the last few days have ben extremely horrible.
the first day without, was fine
second day i started feeling "blah" like i didnt wanna do anything, i wasnt tired but i just didnt wanna get up to go do something
third day, the reslessness kicked in and i cant sleep for more then an hour without waking up and/or sweating profusely in my sleep.
since then, the next problem to arise, i cant eat. i dont feel hungry ever. i eat little bits of stuff here and there cause i know i need to eat to survive, but when i chew food, i get an instant gag relfex and have to wash down everything i eat with a beverage.
does anyone have a remidy for any of these issues? most importantly the eating issue. i really would like to atleast eat fine. because not eating is scaring me
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you flushed your supply, but you kept your peices. as a experianced smoker, i havent had any encounters with the older community doing this, but there are people who smoke resin. the first night i quit, i had a vivid ass dream where i was at a highschool reunion, i was told in the dream to COMPLETELY clean them peices because it will lead to relapse if i dont. so i would recomend you to clean your "equiptment"
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