Marijuana withdrawals thread.
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-Sinus infections
-Changes in bowel movements (as in, it seems I'm not digesting properly, very frequent bowel movements)
. . . in relation to cannabis withdrawal?
Thanks,
Darren
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With so much practice, I have some tips:
- I don't taper down, but do smoke resin to help with my insomnia for 1-3 days after quitting the green stuff. It has the triple effect of giving me something to look forward to during those first tough days, it allows my THC levels to drop more slowly, it makes me dislike smoking after a couple days cause resin tastes like c**p.
- Exercise is the only way to deal the anxiety and insomnia. I try to do intensive cardiovascular workouts to burn off the stress and sweat out some of the toxins. Late at night, when anxiety hits, I just do some push-ups and sit-ups. A couple of sets is just as effective as a smoke. Yoga also simulates the feeling.
- I never say I'm quitting smoking, instead I recognize that I'm just taking a break and don't know how long that will last. I love smoking, but recognize it has side effects (like making it hard to get a job). Mentally the task becomes easier because I focus on the short term and push my cravings into the future.
- If I screw up and smoke in a moment of weakness, I just try again. Eventually it sticks.
Each time I quit, it gets easier to get through the withdrawals. Mostly, I've learned that its in my head and I'm my own worst enemy. If I'm scared to quit or expect anxiety, then it happens. If I'm calm about it and stay busy, it's really not that hard. Quitting every few months is wonderful. I don't forget what it is like to be sober. When I start again the pot is so much better. And, if I need to quit, like now, its totally manageable with all that practice.
Absolute restraint is not moderation.
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I have been running nightly and drinking a lot of water to try and expedite things. I also am abandoning a sleep schedule until I gain full control of my sleep back. I just stay up as long as needed until I can't keep my eyes open anymore and then hit the sack. It seems like things are getting better a lot quicker now.
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I'm on day 4 of quitting after 7 years of HEAVY smoking and I wish marijuana was a physical addiction.
I quit amphetamines after 3 years of 2-3 times daily use with ZERO relapses and ZERO problems staying on the boat. I was mentally strong and therefore able to overcome any physical obstacles through sheer willpower.
Marijuana, on the other hand, has proven to be extremely difficult because it helps repress emotional issues from my childhood that are difficult to deal with. Whenever I quit smoking I have psychotic thoughts about hurting others or myself and even though I know they are messed up I can't stop them (although it gets less intense with time, I've tried to quit before).
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I smoked it for 12 Years (18-30), everyday for about 8 of those, maybe a gram or 2 a day, maybe more sometimes.
I quit 14 days ago. Withdrawals were awful, night sweats, hot flush, cold flush, dizziness and a feeling of impending doom all in the first week. Now entering my 3rd week, night sweats are not so bad, my dreams are crazy, feeling so so tired too, and very moody. When will this hell end?!?!
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Hi. Its somehow good to read that i am not the only one with this kinda side-effects. For me, the worst part was insomnia but i think it wasnt because i quited smoking weed. Sleepness came earlyer. But when i stopped smoking, it was a literally f...ing nightmare. The insomnia went really bad. I didnt had a proper sleep 3 month. Avarage sleep time was like 4 hours. I had no appetite, i lost my weight totally (i am a very long and thing guy from my birth) but 70kg its definitely underweight for 2m guy.
So i started working out and tried eat as much as i can. It didn help. Then second month those sleepless night started to mess with my brain. I hadnt no controll whatsoever what i was saying. So obvious outcome was that i lost a verry pretty woman and i anti socialized from people.
Eventually i started to take anti deppressants and it worked. It worked like a charm. I was sleeping like a baby. But like a month ago, i took hit again and i started smoking again. And more heavily than before. I did like 5 joint a day and the first one made my feel high. Other was like regular smoke :/ And i cant live like this. So i quited, again and had my first insomnia night. Only one hour sleep. But i am still eating those AD-s and hopefully its still working .
Just saying that ive smoke like 6 years. And i think those 6 years are just throwed away and i cant get them back.
And i remeber when i started smoking, the high feeling i had, made me very sleepy. But now when i do it it makes me like energyzed bunny rabbit. And i dont want food or anything. No motivation whatsoever.
But the motivation lackness comes from ADD what i probably have and this is a different story.
Sooo... reallly if someone needs help, visit a doctor/shrink. It will definitely help.
Best regards from Europa
K.V
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