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masturbation is wonderful gift. Enjoy it. Do not try to stop it because it will not work or u will feel depression worst like turned on as crazy. Do it when you feel want it.
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I quit once before. I was 17, I didnt do it for over 2 years, except for a few cold showers. Too few to count.. Back then, I was quitting drugs, cigarettes and masturbating all at the same time. Very painful experience. There are alot of factors that go into quitting. First, you may want to quit masturbation after you get off, but wont want to right after being aroused. heh, Try to tell me you want to quit next time your turned on as hell, Id be surprised if your able to. So, you should start an "I want to quit notebook" that can remind you that you want to quit. You will not be rational when aroused, so trying to just remember that you want to quit is out of the question. Believe me you will try to convince yourself that you dont want to quit next time your turned on. A good time to write these notes to yourself is when you feel guilty, right after a failed attempt to quit is always a good time. Secondly, your thoughts are going to fight against you strongly. You will not be able to control them at first, and the most beautiful erotic imagery you can possibly imagine is going to conveniently pop up into your mind. Im not kidding, you will be laying in your bed with a vision of next best porno of the year in your head stuck with a full on hard one. At that point the best thing you can probably do is to just sit on your hands and refuse to touch yourself. You may have to sit there for hours, eventually your going to either get back in control of yourself or have to go to work or something. Just dont touch it. Lastly, your going to have to deal with wet dreams. Wet dreams will remind you of how great getting off feels. Especially if you wake up at the end. They will add to your struggle, but are a difficulty that you really have no power to control. They will probably make you want to re-experience the feeling again. You will have to resist.

I have quit enough addictions to know it sucks. If it was easy everyone would be doing it. There are two sides to addictions: Mental and Physical. Neither side is easy to cope with, they will work together to break you down like a little baby. Eventually, the pain will cease though. Cry during your showers, where no one will see you. And hold in there, keep on fighting.
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Hi I just started masturbating when I was 13. Im now 14. Time to time I may skip a day or two but its getting kind of close to the point that I masturbate everyday. Will I not be able to get a girl pregnant if i lose all my sperm?
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Unfortunately I can vouch for this, tis true. Yes this is from personal experience.
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I have been masturbating since age of 12. I used to masturbate more than 16-17 times approx till the age of 17 on daily basis.
The reason I did that was because I was fat and ugly and hated by almost all girls.I hated my fat buttocks and could not get rid of them so I used to masturbate.

At the age of 18 I got a problem of semen leakage due to excessive masturbation.And I overcame it by stopping masturbation for 3 mnths at a stretch.but then as soon as i got cured, i started masturbating again.

When I got the age of 19 I somehow reduced much weight and so I started feeling confident and stopped wanking for say about 2 mnths but again started coz i realised the girls hated me like usual and i could not stand the fact and all i cud do was cry or wank.so i chose wanking.

At the age of 21 I was rejected by a girl I really loved and I gradually entered in the stage of depression.And soon I started over-eating and masturbating.

Today I am 22 yrs and 6 months old and I am same like I was before. Fat ugly and depressed. The only thing is that NOW I CANT MASTURBATE MORE THAN 3 TIMES BACK TO BACK. All masturbation did was sucked up my stamina and mental health.

Guys I don say don masturbate..But if u do it.. don do it like a crazy freak like me.
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79 years old and still at it\1
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Really ? how can mastrbation keep u virgin ? is it possible that you loose ur virginity after mastrbating ?
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It's no big deal, if my ol' lady isn't home or just not dtf I beat my penis like it owes my money. Any one who says it's wrong must have ed. Keep on tuggin'.
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I know how you feel. I do it about 3 times a week, ever since about 11 (I'm 23 now) . Guess what? I've got no hairy palms, no mental or social problems, nothing wrong with me (aside from an unrelated allergy). Go ahead, release yourself. Nothing will happen. But if you do want to quit, just find something else to do (models, reading, videogames, ect). Just do what you want to.
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Masturbation IS normal don't listen too these people, its a normal thing and your hormones will make you do it even more. That doesn't mean you're disgusting. It means you're normal and don't let silly people tell you otherwise. If you want too stop you can try but if you enjoy it then thats your choice :-) xx
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im 14 and im addicted

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this is completly normal dont worry! im 14,  and started when i was 12.. i do it everynight, please yourself!!
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soo im 14 and a girl and i have the same problem but some days i just dont feel like it... and then like once every 2 days i masturbate once, and after i masturbate once  i have to masturbate more and more until its like 3 hours in, and then i stop. but its so hard to stop. i try all the time, make myself little targets to get to. but i can barely get past 1 week :S i think i really have a problem because its not healthy doing this so much! i started at around 10 and then stopped somehow and then went back to it at 12. i also recommend you stop because it ruuins your teenage life. get out there with friends and enjoy life :) get a hobby. something that inspires youu and distracts you from masturbating. i wil try loads and hopefully someday i will stop :) take my advice x
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Quote:

 Masturbation IS NOT a normal thing. Though it may not effect you physically much, it can effect you mentally. Why do you think you feel so low and sometimes depressed, etc after you do it? Simply because its not normal! After doing it awhile, some give in, and just keep doing it, ignoring the outcomes, and eventually there conscience becomes hardened in a way, and it doesn't feel bad anymore. 

Its hard to break the habit, but once you get through those first few days, it becomes much easier, until your completely out and done with it. 

Plus the more you do it, the more you look at women as mere sex objects, and not as a person, it just makes your hormones go crazy. Again It is NOT normal, I HIGHLY recommended stopping.


Wow, are you freaking kidding me? After reading all this? Masturbation is normal. 100%. I think that the only thing not normal here is you. I HIGHLY recommend a Sex-Ed Class, prude.
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i tried but nothing helps!
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