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For some time I have been interested in the effects of refraining from masturbation and orgasm. In the past I have found that refraining so has increased my energy levels. Over these times I have also noted better sensitivity and eventually sexual performance. Combining the practice with some internal muscular exercise is also excellent and rewarding. I have it on some authority that this is a particularly good thing for females. From time to time I will post reports on how the process is going it is going. Feel free to contribute with your own comments though. Have you ever tried this? Might need some verbal support though! 60 hours so far!

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Umm, I am 18 going on 19. I have had medical problems where a doctor would have had to insert a cotton swab or his finger to take samples and such and well recently my boyfriend and I were trying a few things and well only the tip of his penis entered, but there was no pain or bleeding. We stopped before he could fully go in and now I have no idea if I had a hymen before we started, as in my frequent doctor's appointment got rid of it for me or if I was born with any or if I am still a virgin at all. My family is a weird bunch and I don't want to be judged on something I did or did not do or cause. Could you help me please?
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