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Hello,

I started mastrubating when I was 12, now I am 22 years old, I have stopped Mastrubation few days ago, I feel really week, sad and can't concentrate.

I used my right hand for mastrubating, after stopping Mastrubation I started gym, after picking some heavy equipment in gym I realised that my right side body is not normal, my right side body is week, my left side body is growing very well after gym but my right side body is not growing well, I feel really bad, I don't have any back pain or something else, I don't have any problem with hair fall.

actually I am physically good I can work hard, but my right side body is little bit smaller than my left side body

Please can anyone tell me how do I recover myself?

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Why have you given up masturbation?  It is mentally and physically relaxing and very satisfying, so as you are sad I think you would be much better continuing masturbation.  Perhaps use both hands though, so that you exercise both sides of your body :-D

 

As for building up your right side, just concentrate the weights and exercise on your right side, you will soon build that side up.  I doubt that there is any connection with masturbation.

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