Couldn't find what you looking for?

TRY OUR SEARCH!

I am looking into more healthy and sustainable life styles and nutrition is probably the single most important aspect of being healthy. I am hoping people with more experience in healthy eating tell me more I heard that egg yolk is full of good fats. Is it truth? Please do tell me what you know!

Loading...

Sure, eggs are very healthy and a very good source of protein, and they are very versatile as well. You should not be eating more than three eggs a day though, and not every single day, because they do contain cholesterol and can also contain salmonella. Please keep your diet as varied as possible!
Reply

Loading...