Hello, I am a 28 years old male, I had sex for the first time around 4 days ago. I always get an erection during the foreplay, but when we were having sex (my first time) I lost my erection when my penis was inside my girlfriend's vagina. And I don't know why. (whenever we go back to foreplay my penis got erect again).(I felt that moving my pelvis was a bit tiresome which caused me to lose the erection.) My girlfriend told me that it is because of my masturbation habit and because I was nervous/anxious. In the past, I was masturbating once every single day since I was 15 years old. I am not fat, I like to workout , I do yoga (but I am not too flexible) I don't smoke at all. I would like to know the reason, and how can I solve this problem ?
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Next time try to not focus on the act and more on the sensations as your penis is stimulated by your gf's vagina. Also maybe have your gf ride you and watch her beautiful body slide up and down on your penis.
If you feel yourself loosing your errection next time, slide it out of her vagina and have her perform oral on you again to restimulate your arousal.
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