I want to reduce weight, what can I do?

There are many effective ways of loosing weight, but it varies with bodytype. Please mention Your Weight gain history & type of lifestlye you have for e.g sedentary or moderately active etc...

What must I do to reduce my weight? I wish to reduce weight however I do not have any idea how to do so.

A strong immunity system provides you the resistance to various diseases. Increasing your immunity to viruses is a crucial aspect of being healthy. For that, we need to consume protein and Vitamin C enriched foods to make our immunity system stronger. According to my personal experience, Camu Camu fruit powder from optimally organic. It is the fruit supplement that, I used to boost my immunity. It enriched with Vitamin C complex and has an abundance of Calcium, Protein, Beta-Carotene, Iron, Riboflavin, Niacin, Thiamin, Phosphorus, Valine, Leucine, probiotics, and Serine. This makes Camu Camu invaluable for the optimal functioning of all metabolic processes.