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I think I smoked last Monday and by time its getting better but yesterday I panicked at nite and almost broke down to my mom but I feel everything is bright and kind of feels hard to focus please help me im really scared I decided to stop because I don't want to feel like this I wanna get normal again.

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I would suggest taking immediate help and letting your parents know you want to stop as well. You want to have as much support as you can throughout this process and I'm sure there are people around you who can help.

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See a doctor, especially if you have any mental/emotional disorders.
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Yea man I told my mom already but it feels she dosent care. But I went to my auntie and she just told me its just my mind playin tricks on me cuz I felt guilty she told me just keep focus iin school and keep god first but I woke up with me feeling cold and shaking which is not normal because its just 72 degrees in my house which is normal tempature but I hope it goes away soon I LEARNED MY LESSON
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Just answer to yourself what did you smoke a joint,blunt,bong and/or pipe if it was a joint was it filtererd.

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