I sometimes have bursts of depersonalization at random times, usually when I come back from high school. I still live with my parents, and it's only a 25 minute walk, but it's really scary. It will go away, promise me. It feels like it won't, but as soon as you're somewhere safe, like home, it goes away in a flash. Remember, everything is real! Life is! It's not scary, you're safe, I promise you that. Luck to you, my friend!
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Ive been experiencing the same thing for about three weeks now and im only 14 and i still feel it im pretty sure you just have to wait it out
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I'm 15 and have had depersonalization for about 3 months. I remember coming back to school from winter break and it had been a few days in my new classes when I first felt zoned out. I removed feeling zoned out during class and i had to walk to my next class and I felt super dizzy and like j was dreaming I felt like there was too much going on. Fast forward to today and I have been feeling the same way. I have talked to a therapist before and it helps me for a few days but I tend to get really bad again. I have many theories why I have this.
I used to go to my local junior high and had a lot of friends I was lucky enough to also have a lot of friends that are girls. But for highschool I thought it be better to go to a different one. Now I only have a little bit of friends and I don't talk to any girls. I've tried and u think school is a big factor and made me depressed.
I also feel like everyone I look at the sky or a tree or mountain or hill it feels almost unreal and like it wasn't there before or like I'm in a dream. And this really saddens me because I would love to go skating or walk in the park and enjoy it but it's very hard for me.
I listen to a lot of indie rock and lowfi probably really hipster stuff you haven't heard before, but I feel like it's making depressed and I just stopped listening to music. I also stoped playing piano.
Sometimes during class the lights bother me a lot and I start feeling really weird and when people talk to me it feels abnormal like they are robots.
Lastly I feel like some memories aren't mine and like I'm living another life sometimes I wake up and think my dreams are real so I believe that the are my memories.
Only thin I can do is rely on God and a ask for prayer. Please help me
I used to go to my local junior high and had a lot of friends I was lucky enough to also have a lot of friends that are girls. But for highschool I thought it be better to go to a different one. Now I only have a little bit of friends and I don't talk to any girls. I've tried and u think school is a big factor and made me depressed.
I also feel like everyone I look at the sky or a tree or mountain or hill it feels almost unreal and like it wasn't there before or like I'm in a dream. And this really saddens me because I would love to go skating or walk in the park and enjoy it but it's very hard for me.
I listen to a lot of indie rock and lowfi probably really hipster stuff you haven't heard before, but I feel like it's making depressed and I just stopped listening to music. I also stoped playing piano.
Sometimes during class the lights bother me a lot and I start feeling really weird and when people talk to me it feels abnormal like they are robots.
Lastly I feel like some memories aren't mine and like I'm living another life sometimes I wake up and think my dreams are real so I believe that the are my memories.
Only thin I can do is rely on God and a ask for prayer. Please help me
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How are you feeling? I'm 16 and have the same problems except my head feels funny and I almost feel trapped in my body.
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You are not alone ! I'm 23 and everything you just described fits exactly everything I am currently going through. I too , smoked up back in February 2016 and ever since then I've been stuck in this feeling. People around me tell me Time will only heal our personal hell. email me if u want to talk! Ur not alone.
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Really scared... I need an answer and hope.. It's been 3 months since I fell into this hole of depersonalization and derealization.. I can't take another second of it , I'm 23 and fear to be alone for single second... Losing grip of reality. Obsessive thoughts about life and questioning weather this is all real... I really miss my life and I would go back and undo that last joint I smoked any day... It's ruined me entirely... Please , please help...
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Hello :) im suffering from it for almost 2 months and i need some tips on how to get rid of it. Where can i contact you?
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I really wanna talk to anyone who's going through this as well - 19yo classic one joint and 5 months later still in hell
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