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Even one day of a stomach flu can devistate your stomach. Give your stomach a couple more days to normalize. Keep it light, but keep the water flowing. That's important. Also, make sure that what you're eating has nutritional value. This will help with your recovery. Stay away from sauces, seasonings, or other strong additives. Be sure to stay away from dark sodas, i.e. colas, etc. If the problem persists beyond a few more days, you should definitely check in with your physician. You want to make sure that the bug hasn't caused some other type of problem. This is important, especially since the swine flu is going around. Don't play around with this. As you know, the swine flu can be deadly.
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THX!
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i am 15 yo and this is day 4 since i have this viruse but now in day 4 im better
on day 1 i was like in no appetite and i didnt eat anithing at all soo i tought its okay, nothing serious! 2 day i woke up and still no appetite and had to go to the toilet, and stomach ache and a head ache too that was terrible
day 3 i ate a litle bit of toast and had coffe then i went to the city, i feeled hungry and i got a litle bit of appetite so i want to the place something like McDonald and had a burger,fries, and cola! i feeled that the burger was kinda good but after when i swolowed it i feeled a litle bit wierd so i just drinked cola and eated my chips, so after that i went out from there and i was out side, it was a litle bit colder than in side, then i got realy thirsty and i went into shop and i think it was the warm air that activated the sicknes :-D so i didnt even get to toiled when i alredy throwed up right on the floor! and at the evening i had to go to the toilet serveral times and had stomach ache, but on the next day, thats today i fell a litle bit better, almost have my apetite back but still thinking of something like pizza i get sick, soo no stomach ache but a teher is a emptynes feeling in the stomach!
i hope this wil fix up tomorow
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i just got to costa rica..... felt like c**p.... tried eating and was full after 2 bites.... no appetite....but hungry...
anytime i eat something my stomach goes nuts.... feeling like c**p.... sorta nauseaus.... and the montezumas..... been since thurs, now its sat AM....hope it ends.... ruined my whole trip.
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I have had Stomach flu starting on a Wednesday, it hit me hard, body was weak and aching, chills of fever cold and then hot. I threw up three times and was having bad diarreah for 2 days. Then on Saturday I felt a bit better , but had this aching gas bloated feeling in the stomach behind the breast bone area. ( I'm a woman) And I continue having this discomfort on Sunday. The symptoms are gone of headaches, nausea,throwing up, diarreah.
Best things to do is:
1) Get hydrated: Popsicles,gatorade, watered down FLAT gingerale, water water water
2) See the doctor
3) Get rest, don't do anything too active ( After you get better try to push yourself to do exercise)
4) Mother-in-law told me to take ACIDOPHILUS because needing to replenish the GOOD bacterias that were killed from the flu bug. And eat some yogurt only if you can handle it and your symptoms are completely gone, because dairy can be very risky to take while you are still recovering.
Hope this helps!
I will repost but as of today SUNDAY still bloated and very uncomfortable..
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2 1/2 weeks ago i had vomiting and diarrhea for two days. It finally stopped so I went back to eating. Then 2 nights later I threw up again! i gave this to my sister and within 24 hours she was fine. My appetite has returned mostly back to normal, but still 2 1/2 weeks later i sometimes get the sensation im about to vomit. I get shaky and I have severe nausea but I have never thrown up with it since I was sick. What else I noticed is that whenever I look at a glass of milk or a bowl of ice cream I just get very grossed out! I used to always love milk and ice cream before I got sick but now I think it's disgusting. And I haven't been as hungry since I got sick. I just feel incredibly awful!! I wanted to know if anyone else has ever had this feeling before? or if anyone knows what it is??
-Thank You
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