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Hi, guys. My sister in law and a very good friend of mine has been diagnosed with lupus. I know that there are periods of remission, but there are also periods of relapses. I would like to find out the causes of lupus flare up. What does provoke symptoms to appear again?

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Get a Nutritional Almanac at the Health Food Store.  The beginning is like a dictionary that explains what Vitamins, Minerals, Amino Acids, Enzymes and Herbs are and how they work.  The remainder of the book is an aliment guide from A to Z that has essential Supplements listed, Important and then Helpful ones to take and the dosage recommended.  Each Aliment has a definition along with foods that assist  and ones to avoid.

I was given an almanac as a wedding gift.  Every home should have one!

 

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