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I've started a new workout regiment and the results have been rewarding thus far with me having lost close to fifteen pounds. 

However, as I workout there seems to be a growing pain in both my nipples (especially the right one). 
When I remove my sweat-soaked short, sometimes the nipples (again, mainly the right one) are bleeding. 
I don't wear any more undershirts anymore when I workout but I don't understand why this has been happening. 
The odd thing is that when I play sports for a long period and reach that same point with my shirt becoming soaked in sweat, the nipples don't react at all. "They" only seem to be affected when I hit the machines at the local gym.


ok i  know it.