I am 60 years young and was on 320 oxicontin for three years went on 8 ml of suboxon for two finally had enough of pharmisuticals. Jumped at 2 ml first day ok after that a real drag not hell but not fun the diet that is posted a lot I forget the gentlemans name works. I ate almost nothing for five day did the diet and on the day six was ok had three protein shakes about three hrs before bed took a Valium I slept for seven hrs and feel good today. Great wife to help me good job lots of vacation took twenty days off to do this. I live in the hills do I'm watering for the sun to come up so I can take a walk. People it's not fun but its not hell ether if Ivan do it you can do that diet it really works and good luck gods speed.