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I have been on subutex for 6yrs. I went down to 0.4mg i was on that dose for 4 days and decided to stop throw the rest away and been off it for 36hrs. I am finding it hard. No matter how long this goes on i will not go bk on subutex. Just want to know what will help me sleep besides stuffed that knocks u put?

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Benadryl, hot bath, and maybe prescription ambien.

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