I am already having problems with eating and anxieties and it seems that those became even more intensified with my new job. I started working as a journalist. I have always thought of it as a creative job, but there is also a lot of stress and fear that I will not make it until the deadline. This is not helping my current condition at all! Now I have problem of over eating in anxiety (the only thing that helps me is eating).
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It is possible that food helps you little with your anxieties because it can affect out senses. Actually, food can become main weapon of consolidation. Perhaps some exercises might help you. Nothing hard, just enough to burn some of the extra calories you eat and to relax your body (and mind in the same process). You could always get some antidepressants, but they tend to mess up the metabolism so you might end up with even more extra weight.
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This is the thing. I probably wouldnt have a drink problem, If I ate enough! I dont think anyone can understand. Look , my bf died from anorexia-its a horrible horrible ilness. i dont think im anorexic or anything, but I do have boudts of9 id call it self punishment, wake up mode) Bouts of starvation adn taking laxatives, to bouts of wtf am I doing to eating 3 meals a dat ( which in essence makes me feel il)
Get this, Im not even skinny, far from it. I just have this thing where I dont want to be controlled. and how dare anyone state that this is medicaaly right or wrong. Theres no proof. Eat and apple , you may dye from pestiside infections- no one has a clue at what they are putting in their mouths-they havent a clue-Go organic or dont, it means sufficent NOTHING!
Even cook your own homemade soups, theres still poisons the we know nothing off
Its this, dont drink-if i didnt drink a bottle of wine when ever, id be very pissed off, take for example, the night before my maths exam-I thought I was completely sh*t at it-so I got pissed , sobbered whn emy child started to throw up everywhere with a tummy bug, cleaned it up, finished my bottle , studied for half an hour-was shocked that I was ther on the day of the exam-was shocked by the l ack of knowledge many students had. wwalked out thinking id mucked up cried, and then received and a.I wouldnt have sat the exam sobber or without a hangover, I would have been to scared. I was second top in my maths class that year and my tutor still remebers who i am and i think shes lovely -so Im not giving up...Ill try abstinence but god if it makes me fel this rubbish sod it, ill have a botle-surely it would take many more years to lill me, and eventually I think I want want it for sheer punishment. it doesnt make me immature not really, those mature people have relationships and good jobs, I dont.Hey , look the best essay I ever wrote was done in one night and by the time i printed it out I was well pissed/ I got 85% It was an essay about sociopaths-( your not supposed to use the term Psycohpath anymore).
On friday i attended a lecute and it was amazing but at the same tim e I couldnt help but feel that some of the stuff he spoke aout was outdated. It kind of got my blood boiling. i said a stupif thing...well i was thinking, if they increase the price of alcohol and then de crimalise drugs such as heroing-wheres the logic? Sorry, but there isnt any logic in that. theres absolutley none, Yeah , state that its a cultural thing-well comeon cultures change over time. thin k about what the gvts are doing . In my opinion they are poromting death. Is that because they cant afford subsidised pension becaus eof the baby boom in the earlier years? Its not right , its wrong. My argument has some logic to it -doesnt it? Basically , from what we know, yes, people are goignt o die from cirrhosis but hey they way well die happier than someone without it, I beieve in quality , not quantity-but by legalising canabis, ( which they know f s wa about, heroin, what are they going to do next pay us to buy morphine-im just so curious here-none of it makes snes?
Get this, Im not even skinny, far from it. I just have this thing where I dont want to be controlled. and how dare anyone state that this is medicaaly right or wrong. Theres no proof. Eat and apple , you may dye from pestiside infections- no one has a clue at what they are putting in their mouths-they havent a clue-Go organic or dont, it means sufficent NOTHING!
Even cook your own homemade soups, theres still poisons the we know nothing off
Its this, dont drink-if i didnt drink a bottle of wine when ever, id be very pissed off, take for example, the night before my maths exam-I thought I was completely sh*t at it-so I got pissed , sobbered whn emy child started to throw up everywhere with a tummy bug, cleaned it up, finished my bottle , studied for half an hour-was shocked that I was ther on the day of the exam-was shocked by the l ack of knowledge many students had. wwalked out thinking id mucked up cried, and then received and a.I wouldnt have sat the exam sobber or without a hangover, I would have been to scared. I was second top in my maths class that year and my tutor still remebers who i am and i think shes lovely -so Im not giving up...Ill try abstinence but god if it makes me fel this rubbish sod it, ill have a botle-surely it would take many more years to lill me, and eventually I think I want want it for sheer punishment. it doesnt make me immature not really, those mature people have relationships and good jobs, I dont.Hey , look the best essay I ever wrote was done in one night and by the time i printed it out I was well pissed/ I got 85% It was an essay about sociopaths-( your not supposed to use the term Psycohpath anymore).
On friday i attended a lecute and it was amazing but at the same tim e I couldnt help but feel that some of the stuff he spoke aout was outdated. It kind of got my blood boiling. i said a stupif thing...well i was thinking, if they increase the price of alcohol and then de crimalise drugs such as heroing-wheres the logic? Sorry, but there isnt any logic in that. theres absolutley none, Yeah , state that its a cultural thing-well comeon cultures change over time. thin k about what the gvts are doing . In my opinion they are poromting death. Is that because they cant afford subsidised pension becaus eof the baby boom in the earlier years? Its not right , its wrong. My argument has some logic to it -doesnt it? Basically , from what we know, yes, people are goignt o die from cirrhosis but hey they way well die happier than someone without it, I beieve in quality , not quantity-but by legalising canabis, ( which they know f s wa about, heroin, what are they going to do next pay us to buy morphine-im just so curious here-none of it makes snes?
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Hey Ker,
I'm going through something similiar myself and I have to say that only 'doing the right thing' gets rid of the anxiety. The anxiety is caused by fear and so having some courage and conquering the fear will stop the anxiety. If this new job isn't what you thought it was going to be and it has been stressing you out, then chances are it is something you are going to have to say 'No' to and quit. Perhaps the fear of leaving this job has you gripped so you feel unable to move and therefore you eat to fill in that missing gap. Anxiety is caused by us as individuals doing the wrong thing (eg like stealing) or agreeing to a wrong decision coming towards us (like taking a job we really don't want to do). One is more internal, (not listening to our conscience) and the other is more external (not being assertive enough to say No thanks to a specific thing).
I'm going through something similiar myself and I have to say that only 'doing the right thing' gets rid of the anxiety. The anxiety is caused by fear and so having some courage and conquering the fear will stop the anxiety. If this new job isn't what you thought it was going to be and it has been stressing you out, then chances are it is something you are going to have to say 'No' to and quit. Perhaps the fear of leaving this job has you gripped so you feel unable to move and therefore you eat to fill in that missing gap. Anxiety is caused by us as individuals doing the wrong thing (eg like stealing) or agreeing to a wrong decision coming towards us (like taking a job we really don't want to do). One is more internal, (not listening to our conscience) and the other is more external (not being assertive enough to say No thanks to a specific thing).
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I agree with "cardinafire", in my case im scared of talking to girls and i become really anxious, witch leads to me eating sweets and other stuff not god for my body :(
So i think i'll take this guys advice and try to conquer my fears, and hopefully my problem will disolve.
Best of luck to everyone!!
So i think i'll take this guys advice and try to conquer my fears, and hopefully my problem will disolve.
Best of luck to everyone!!
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