hi guys my names luke
i am currently trying to give up weed ( canabis) since i had a panic attack and am now suffering from bad anxiety!
i was wondering when this will get better as its taking over, i have not smoked any for just over 4 days now, and the doctors have given me 15mg of Mirtazapine tablets to take, 1 before i go bed and if im finding it really hard to cope then one in the morning, but i dont want to get hooked so i took half in the morning today instead of a whole as the doctor said i could,
its really bad and its making me down, im a 6ft4 active man who loves t workout but since stoping and smoking in general i have lost all hunger, i didnt eat for the first 3 days just kept feeling and being sick and shaking, i read that i must eat to help lower the anxiety so i have done so, is there any other advice as its really starting to take its tole on me, i have no energy or go in me,
my family do the best they can for me but my older brother was also a heavy canabis smoker but didnt have none of these problems like i have and like others have on here, i think you guys are all bloody amazing going frew this, it has to be the hardest thing i have had to deal with in my life and i am so pleased you guys have shared it with everyone as it has honestly got me frew today, so thank you from the bottom of my heart... this is how it started
im a 20 year old male which smoked for only 1-2 years but very heavily as i moved to my dads and was extremly bored and stressed from the move, i smoked from anythink from 3-8 joints a day, which seemed to make the days and nights more fun, even if i wasnt doing anythink, but one nite whilst with a group of mates we had a heavy smoke, i then got exteme pains in my left side, thinking the worst i went to A&E and they done a few tests which came back tht my heart and lungs were fine, since then i couldnt smoke weed without anxiety or worry ( stress & paranoid ) so i chose to stop, its been 4 days and the anxiety is still very extreme, thinking i will die when i no i wont, but knwoing i wont still does not stop the anxiety and panic, its very clearly there still.
i want nothink more than to say i beat this i made it, i can do this, but it seems everytime i get abit more stable in my mind i then go back to the anxiety and panic!
i feel like the pains are in my left side again and that im finding it hard to breath feel faint and dizzy and that im never going to get otu of this state of mind, that im fighting a batle i clearly cant win, any advice will be so so amazing guys, thank you for your time, also sorry for my writting and spelling, im all over the place at the moment! x
i am currently trying to give up weed ( canabis) since i had a panic attack and am now suffering from bad anxiety!
i was wondering when this will get better as its taking over, i have not smoked any for just over 4 days now, and the doctors have given me 15mg of Mirtazapine tablets to take, 1 before i go bed and if im finding it really hard to cope then one in the morning, but i dont want to get hooked so i took half in the morning today instead of a whole as the doctor said i could,
its really bad and its making me down, im a 6ft4 active man who loves t workout but since stoping and smoking in general i have lost all hunger, i didnt eat for the first 3 days just kept feeling and being sick and shaking, i read that i must eat to help lower the anxiety so i have done so, is there any other advice as its really starting to take its tole on me, i have no energy or go in me,
my family do the best they can for me but my older brother was also a heavy canabis smoker but didnt have none of these problems like i have and like others have on here, i think you guys are all bloody amazing going frew this, it has to be the hardest thing i have had to deal with in my life and i am so pleased you guys have shared it with everyone as it has honestly got me frew today, so thank you from the bottom of my heart... this is how it started
im a 20 year old male which smoked for only 1-2 years but very heavily as i moved to my dads and was extremly bored and stressed from the move, i smoked from anythink from 3-8 joints a day, which seemed to make the days and nights more fun, even if i wasnt doing anythink, but one nite whilst with a group of mates we had a heavy smoke, i then got exteme pains in my left side, thinking the worst i went to A&E and they done a few tests which came back tht my heart and lungs were fine, since then i couldnt smoke weed without anxiety or worry ( stress & paranoid ) so i chose to stop, its been 4 days and the anxiety is still very extreme, thinking i will die when i no i wont, but knwoing i wont still does not stop the anxiety and panic, its very clearly there still.
i want nothink more than to say i beat this i made it, i can do this, but it seems everytime i get abit more stable in my mind i then go back to the anxiety and panic!
i feel like the pains are in my left side again and that im finding it hard to breath feel faint and dizzy and that im never going to get otu of this state of mind, that im fighting a batle i clearly cant win, any advice will be so so amazing guys, thank you for your time, also sorry for my writting and spelling, im all over the place at the moment! x
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Dont worry i too have just quit marijuana from 1 year of very heavy use and my anxiety has been tremendous. but fear not! in time you will start to feel better. I have had all of the same symptoms that you have had. Strange pains, worrying over things that i normally wouldnt worry about. But believe me! Be strong and the end result will comparible what seems to be a second chance at life!
Stay strong!
Stay strong!
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I sympathise, I am also stopping smoking the 'weed' after 25 years of abuse. It sure does mess with the stomach, and the head, doesn't it, not nice. Got to reprogram that brain my friend. When I think of all the amazing oppurtunities I've messed up over the years. With respect to your anxiety and worry, Cognative therapy is very useful for pointing out your 'thinking errors', and putting things into perspective. You are not alone in this battle. peace bruv. "We will beat this"
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