I had ACDF about 3 yrs ago and have since been diagonosed with RSD, Fibromyalgia. Anyway I get this sore spots all over especially around my muscles and nerves. Usually I can massage and press on them and get the spasming to ease up but this time I have one near my collar bone that no matter how hard I stretch, massage or press it will not go away or ease up. It's been over a week now since it started. I have even used heat to try to relax it.
This knot is like a boil, I can't hardly stand to touch it, it hurts so much and it is causing my neck to hurt, catch and crack seriously.
Anyone have any other suggestions that could help me work this "tender" point out?
Thanks.
This knot is like a boil, I can't hardly stand to touch it, it hurts so much and it is causing my neck to hurt, catch and crack seriously.
Anyone have any other suggestions that could help me work this "tender" point out?
Thanks.
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