Problem with penis head sensitivity

You should see your doctor about that. A lack of sleep is a major cause of low sex drive and/or sexual problems. Take afternoon rests or naps when possible. Meditate on a regular basis; do yoga moves in addition to deep breathing exercises to help unwind and de-stress. Regular exercise promotes healthy blood circulation and increases testosterone and growth hormone levels, all of which promote increased sexual virility and sexual function. Eat a diet heavy in fruits and vegetables, whole grains, lean cuts of meat and fish, and low-fat dairy to increase sexual virility and improve sexual function. Add garlic, banana and avocado to your diet. That's what you can do to improve your sex drive, but an urologist could help too.