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I'm in my fifties and I'm becoming concerned about my body. I'm becoming concerned about prostate issues as I get older. Currently I'm trying to lose weight and I was wondering if there are any weight loss friendly products that I can eat to help with prostate issues. Does anyone have any suggestions on products that can help prevent prostate problems? Or supplements I can take?

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I have read that saw palmetto is good for prostate health. This is the most common home remedy for benign prostate hypertrophy.
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