has anyone lost their period due to running
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unfortuently, yes. This is also because I have an eating diorder though. This is because your body is burning to much fat to supply to your ovaries.
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Yeah, when I'm running really hard during the summer [training for the cross country season], I don't get my period every month.
It could be because of anemia or lack of proper diet, or it could be stress related because running puts a lot of stress on your body [especially long distance running].
You should be fine though. If you don't get it in a couple months, then talk to your doctor to see what's up.
It could be because of anemia or lack of proper diet, or it could be stress related because running puts a lot of stress on your body [especially long distance running].
You should be fine though. If you don't get it in a couple months, then talk to your doctor to see what's up.
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