Hi All,

 

I've read this forum and noticed many have the same problem with pain or soreness in the kidney area during middle of the night till we wake up and the pain subsides after half an hour of walking around. 

 

Has anyone really fully recovered by way of medical treatments / operations / exercise ? 

 

I had this for almost 6 months and was about the same time when I felt sharp pain on the bottom of my feet when I get up from bed. The pain on my soles goes away after few minutes of walking. Are these signs of gout ?

 

Long hours of sitting at work and pain in soles are felt when I get up and walk but fades away quickly.

Are these 2 problems related as I may not have drank enough fluid to flush out the uric acid in past years ? 

75% of my diet consist of red and white meat....rest are carbo, vege and fruits.

 

I started taking Creatine powder for cycling and regular exercise routine a year back. Any link to Creatine intake ? Tried not taking it for few weeks but pain doesn't seem to go away.

 

Best regards

Malcolm