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I am going through the same exact thing as you did a year ago. I hope that you're still active on this blog because I am trying to reach out to anyone that has gone through or is going through what I am going through. I am 25 years old, 5'3' and I normally weigh between 127-130. I got off birth control 3 months ago after being on it for 10 years!! the first week I lost 8 lbs and after that I gained 10-15lbs and it will NOT COME OFF. I am almost 145 lbs now and I have done nothing but obsess over every piece of food I put in my mouth (PALEO lifestyle change now) nd I work out like crazy (swimming, biking, crossfit, ) the final straw was yesterday a man asked me if I was pregnant because my belly pokes out now. all of the weight is around my stomach like a tire that wont come off :( please let me know if there is a light at the end of this tunnel. Thank you
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This has been quite the struggle for me as well. I have been on birth control for 10 years. Of course going on it I faced some weight gain but after some time I learned to manage and was able to stay at a good 120-125 pounds. I barely got off of birth control maybe two months ago and I am now 135. I was warned about this and told I need to eat as clean as possible. Although my diet consists of plant based food with no oil, salt, butter, etc. I can't lose any weight! Luckily it's capped at 135 (for now) and no matter how much I exercise... I can't get a pound closer to the weight I was normally at. I did get some responses on social media after being so frustrated with this and luckily I learned some of my old classmates, colleagues, and co workers experienced the same thing. Our bodies are detoxing and it's confused. For 10 years I didn't experience ovulation, my period was a piece of cake, and pmsing was almost non existent. I now feel pain on one side when I ovulate, I break out really bad time to time, my cramps are horrific, and my poor boyfriend is dealing with my mood swings I can hardly stand myself. I almost had a nervous break down from not being able to take any control over what's happening to my body no matter how hard I tried. My thyroid was fine, I have no deficiencies in my blood work or any surplus of anything. I guess with time our body will settle and stop being confused. From the responses I got on social media. One girl who was on it for 3 years experienced 6 months of this agony. One with 5 years said about 6-9 months. and another for 10-15 years said it took about a year and a half. I know all of us are different and hopefully this tragedy doesn't last too long. But I guess we can't undo YEARS of damage in just a few weeks or months. :/ definitely never going back on the pill again even if it helped me lose weight for the time being.
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