I started on Zoloft over a month ago. It was going good but a couple of days ago I started to feel worse and had some thoughts of suicide. My boyfriend told me to stop taking them and I did but That seemed to make me really moody to the point where I don't feel in control at all. I feel back to the way I used to before I took it but all the problems with my anxiety that the meds made go away came back too. I can't talk to my doctor for another couple of days and I don't know what to do. He doesn't know I am having these problems. Help!
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I suffered from depression for 6 damn years ....it was like hell... I dont take medications anymore ... God showed me a secret how to beat it !!!. He gave me a new talent , photography !!!!. I spend hours focusing my mind on it and not focusing on depression anymore... Cut that sh*t out and change ure life style ....do like me ....do photography !!!! it helps wonders.
best regards
Gilbert
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Thank you for the advice. I am not sure if I am being given the right stuff and I am not sure if I should have a counsler or shrink or somethin or if my medical card will cover it.
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A lot of times the secret to beat this what I call witch spell is to try and change a bit your life style. Start thinking of new things you would like to do ex... walking / jog outside, photography, fishing, painting , cooking , gym, joining groups and spice it up by thinking positively . Day after day you feel this coming more ar ease . Wake up in the morning and keep repeating psychologically (just thinking ) ' I will get through this , even though I feel like a c**p , I am not afraid , I will beat this , I am getting stronger and stronger and stronger ....(show a bit of anger when you mention this word stronger). Keep it in mind that deep inside you there is still that old you , battling to get out of this quick sand . Bring him out slowly do not be afraid to show your emotions.
Download and watch themes/ small clips from Rocky Balboa 4 ( remember that it is a war youre battling and you will conquer this war by strong weapons and amunitions . War theme from Rocky Balboa 4 is a perfect weapon to beat this witch out of your life once and forever. I wll send you a link ...
http://www.youtube.com/watch?v=BVCOdAGhejo ( look at his face , always work on it and that face of Rocky is you psychologically ure becoming stronger and more stronger... use this theme in difficult situations in ure life and you start to built up anger to fight against this spell . Do not be afraid never.....keep your mind focus and stay strong
another link from the movie of Rocky : http://www.youtube.com/watch?v=1SUzcDUERLo&feature=related ( look at the traning sessions that both of the fighters are doing , work on them psychologically , keep repating inside you those motivating words '' No pain, no gain , no pain , no gain .....use them in your gym sessions and finally you will laugh at your depression once you show her that you are much more stronger than her...
Best regards ,
Gilbert
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