I have been learning Kegel for a week..... and im realy interestd in it....
but the problem is Nobody actualy told me abt WHEN to use them :-(
in the sense, when should we should during a sex!
I have tried a solo practice..... but i actualy dontknw when is the right time to tighten the muscles....
1 - Is it as soon as u realise a new feeling coming from thebottom?? (ready for ejaculation)
2 - OR In the midlle of an ejaculation?? (it is still not released, but to tell technicaly, is it right after a few seconds befre it pops out)
if the answer is the 1st one....then do u get the feeling as if u tryng hard to control it? and while controlling..... do u hve that good feeling continuing onwrds... as exactly as how u feel n an ejaculation?? and then should we keep on contracting the muscle withoutreleasing UNTILL we think we are safe??
if the answer is the second one.. then emm... i tried my best to control it.....
its as if there is a big fight going inbetwen me and the white fellows!! :-)
but i lost ... :-( i cudnt last more than four-five seconds wen i controled it....!!it automaticaly forces me to realese the PC muscle!!
is it bcs im just a beginer in kegel exercise???
Please!! the one who explains it, should explain as if he is explaining it to a baby!!!
Assume like that.... so that anybdy who serches for this question, will get a gud Answer!! :-)
but the problem is Nobody actualy told me abt WHEN to use them :-(
in the sense, when should we should during a sex!
I have tried a solo practice..... but i actualy dontknw when is the right time to tighten the muscles....
1 - Is it as soon as u realise a new feeling coming from thebottom?? (ready for ejaculation)
2 - OR In the midlle of an ejaculation?? (it is still not released, but to tell technicaly, is it right after a few seconds befre it pops out)
if the answer is the 1st one....then do u get the feeling as if u tryng hard to control it? and while controlling..... do u hve that good feeling continuing onwrds... as exactly as how u feel n an ejaculation?? and then should we keep on contracting the muscle withoutreleasing UNTILL we think we are safe??
if the answer is the second one.. then emm... i tried my best to control it.....
its as if there is a big fight going inbetwen me and the white fellows!! :-)
but i lost ... :-( i cudnt last more than four-five seconds wen i controled it....!!it automaticaly forces me to realese the PC muscle!!
is it bcs im just a beginer in kegel exercise???
Please!! the one who explains it, should explain as if he is explaining it to a baby!!!
Assume like that.... so that anybdy who serches for this question, will get a gud Answer!! :-)
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