2 of the Dad's that followed the tour bus had the biggest bellies you'd want to see. 1 of them was prolly my age, and the other is younger for sure. I know that it took my utter disgust and then some great resolve on my part to lose my excess weight. What is it going to take for everyone else? our nation will be facing a serious health crisis with obesity-related diseases like diabetes and heart disease. some cancers appear to be related to obesity.
Anyone else find this discouraging too? or should i just keep my big mouth shut?
Loading...
More food for you. :?
Yes I do see what your talking about, especially at amusement parks.
My main thoughts were why do people insist on wearing skin tight closes, specifically belly shirts and low riding jeans, if they are about 20-25 pounds heavier than those clothes allow.
I carry a extra poundage and don't have a problem with people carrying extra weight, but I don't necessary want to see where you are carrying it.
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Big 1 to everything above, ESPECIALLY the point that it is OUR responsibility as individuals to take care of our health, however the majority of people in this country either don't want to do the work involved or want an easy fix, i.e. Meridia, Xenical, Metabolife, etc....
It frustrates me to NO end that Americans as a whole seem to want it all, kind of what OL said about the overabundance thing. They want to be able to eat double quarter pounders with cheese, biggie fries and milkshakes AND be thin without having to work out or cut back on their portion sizes, take the time to shop for and cook healthy foods or at least make healthy choices when dining out. I think that's a really sad statement about our whole country and how high the entitlement factor is here. We have it all and still want more, yet we complain when our health and appearance suffers. I know that sounds generalized, and I am sure there are many cases where there are other factors going on, underactive thyroid, etc....but take this for example:
I watched a special on Discovery about gastric bypass surgery, which a very good and unhealthily overweight friend of mine is seriously considering. I love her to death and could care less what she looks like but I am worried about her health. This whole process bothers me immensely, mainly because it's DANGEROUS but also because you are basically deciding to mutilate your body so that the responsibility of choosing what and how much to eat is taken away from you. Many of the people in the documentary spoke about a lot of emotional issues that made them turn to food for comfort, which I can understand, having wrestled with an eating disorder for many years myself.....but having your stomach stapled closed is NOT going to get rid of those emotional issues!!!! Therapy might, but again, that's work and it isn't going to happen in one session.
I was pretty overweight for my height when I started back to running three years ago, having been very ill and unable to do much physical activity for several years, and it was DAMNED HARD to run being fat. Having been thin all my life, it was even more difficult to accept the dimished level at which I could now do things. Everything hurt, I was slower than I am now, I had no wind, but you know what? It paid off....I lost almost 50 lbs and while I'm not really where I want to be yet, I feel and look a lot better and exercising got easier as I got thinner. I'm sure others of you here who have lost a considerable amount of weight can attest to the same. THERE IS NO MAGIC BULLET!!
What I want to know is, what makes us any different from other people, and why did we care enough about our bodies to suck it up through the difficulty of losing weight and exercising with a larger load in the beginning and so many others refuse to? What message is that sending to the kids in this country? I too have absolutely nothing against anyone who is overweight, because I've been on both sides of the spectrum, including unhealthily thin, which wasn't good either, but don't expect to have it both ways. You can't, at least not without causing some detriment to your health.
Loading...
I think a lot of it has to do with how you were brought up. Guess I was brought up on good food.
It's the people who whine about it but never even try that frustrates me.
Loading...
"Man, I wake up, look in the mirror, and it's like I've already lost...every single day..."
Loading...
I love to cook and therefore love to eat. Now that I've finally gotten comfortable around food again, anyway. Which is really why I work out. Yes, I enjoy it and it's good for me, stress relief, etc...but I also know that I can eat more of the things I like to eat without having to be a freak about calories or fat or whatever, as long as I am training consistently.
But there is a big difference between being an elite athlete who watches every drop of food that goes into his or her body and runs 150 miles a week to someone who, in one breath, complains about being overweight, and in the next, when you offer to go walking with them at lunch or rave about how good the grilled chicken salads are at the place you are eating at, says, "oh that's too much work, I don't have time for all that exercise..." and then promptly orders a platter of greasy fried slop.
Loading...
I don't like to pass the responsibility on, or try to be a conspiracy theroist, but isn't it interesting though how large portions are in restaurants now as opposed to even a few years ago? As well as how much extremely unhealthy packaged prepared food is available at the grocery store? It does seem that the average consumer with not a whole lot of health knowledge might have a hard time deciphering what is good and not good. I think we here in RF are all at an advantage because our hobbies are healthy ones and we research these things. Do you think John Q. Public would easily determine that McDonalds new Crispy Chicken Bacon Ranch Salad has more fat and calories than a big mac, even though its a 'salad' (which it does)? I don't know what needs to be done, but some cooperation from some of the food producers could be helpful, as well as a lot of public education.
Loading...