Commencing from about three years ago I used to get that so called lump in the throat feeling when emotionally disturbed. It has now become worse and with the slightest disturbance I get virtually disabled by not being able to talk and at times I start crying...!
Why is this? I have not taken any treatment yet.
Thank you.
Why is this? I have not taken any treatment yet.
Thank you.
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You have symptoms of panic attack disorder and/or generalized anxiety disorder. It could have been triggered by some event that transpired 3 years ago, or it could have occurred spontaneously for no apparent reason. There are medications for this condition. Regular sustained physical exercise (weight training and aerobics) can help control your symptoms. I suggest joining a fitness center and work out on a regular basis.
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